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10 Ways To Sweeten Food Without Refined Sugar and Poisonous Sugar Substitutes

Jun 23, 2015 Carly Fraser Save For Later

We all have a sweet tooth, but sometimes we need to take care of our health first, and cravings second.…

Jun 23, 2015 Carly Fraser Save For Later

This miracle cure juice is like no other. It is built around the basis of beets, which help with a…

Jun 22, 2015 Carly Fraser Save For Later

Upgrade your H2O this summer with this fruit-infused detox water. It’s the perfect way to hydrate, and will encourage you…

Jun 20, 2015 Carly Fraser Save For Later

If you’re currently taking drugs for your inflammation, then you need to read this article. First things first – chronic…

Jun 18, 2015 Carly Fraser Save For Later

You’d least expect it, but my new favourite, fruity, summer-time drink is tea! Blueberry infused lemon iced tea, that is.…

Jun 16, 2015 Carly Fraser Save For Later

What do cauliflower, bananas, pears, potatoes and mushrooms all have in common? They’re white (or at least the inside parts…

Jun 15, 2015 Carly Fraser Save For Later

Bananas are a miracle fruit for people dealing with depression, anxiety and stress. They’re packed full of brain-healthy nutrients like…

Jun 14, 2015 Carly Fraser Save For Later

I’ve always been the one to promote prevention before infection. So even though I’m not suffering from cancer, I’m actively…

Jun 13, 2015 Carly Fraser Save For Later

If you haven’t been including turmeric in your diet, now’s the time to start. Not only does it taste amazing,…

Jun 12, 2015 Carly Fraser Save For Later

Waking up to half a watermelon drizzled with lime juice is one of the best ways to start your morning.…