Top 9 Health Benefits of Sunflower Seeds
Do superfoods have magic powers, or are they just items everyone should eat more of? Take the sunflower seed, for…
20 Incredible Health Benefits of Drinking Parsley Juice
Parsley is more than just a garnish on your dinner plate. It is well known for its disease-fighting properties and…
6 Ways To Beat The Winter Blues And Stay Happy This Winter
Maintaining your health and wellness throughout the winter months can be tough. With the weather cooling down and extra stressors…
What Foods Are High in Potassium? List + Benefits
Many Americans suffer from high blood pressure, a condition that causes the heart muscle to thicken and stiffen . As…
How to Naturally Cleanse the Lymphatic System to Fight Chronic Disease
If you’re constantly getting sick, feel tired all the time, or have trouble losing weight, you may want to think…
Top 10 Best Sources of Plant-Based Protein and Iron
Eating meat-free doesn’t mean you’ll be skimping on protein and iron. In fact, there are many non-meat protein and iron…
Pesticides in Tea: Is Your Favorite Tea Contaminated with Harmful Chemicals?
There’s nothing nicer than sipping on a warm cup of herbal tea on a cold midwinter’s day. But besides being…
8 Health Benefits of Water Fasting, Backed by Science
Do you remember the last time you were sick with the flu or became suddenly ill? Do you also remember…
Are Scented Candles Toxic? Why I Broke up with Scented Candles
Any time of year seems to be the perfect time to burn a candle, but the holidays especially so. Something…
USDA Organic Now Allows Glyphosate in Organic Hydroponic Food Production
UPDATE: On June 3, 2019, the USDA clarified its standards regarding organic crop container systems, requiring that container-based operations must also…