Live Love Fruit | Eat Vibrantly, Live Vibrantly

Recent Blog Posts

7 Common Excuses For Not Exercising

Oct 11, 2019 Kevin Jones Save For Later

There are piles of evidence found by researchers that our health depends on regular exercise. By following a workout routine,…

sweet potato on wooden platform with cut slices of sweet potato

Food Education

10 Proven Health Benefits of Sweet Potato

Oct 10, 2019 Kate Harveston Save For Later

Whether you bake them to eat whole or make them into a pie, sweet potatoes offer a host of health…

Environment

Rare Yellow Cardinal Spotted in Alabama Is ‘One-In-A-Million’

Oct 7, 2019 Carly Fraser Save For Later

Cardinals are typically known for their iconic bright red coloring, but when one Alabama woman spotted this one-in-a-million yellow cardinal,…

blue and purple stained mitochondria illustrated

Diet & Lifestyle

Mitochondrial Biogenesis: How to Rejuvenate Your Cells by Growing New Mitochondria

Oct 3, 2019 Carly Fraser Post contains aAffiliate links Save For Later

Are you feeling wiped out, exhausted, or chronically fatigued? The state of your mitochondria might have something to do with…

fetuses developing in sacs after prenatal pesticide exposure

Environment

Prenatal Pesticide Exposure Linked to Changes in Teens’ Brain Activity

Sep 26, 2019 Kate Harveston Save For Later

The more scientists study the effects of pesticides on human health and the natural world, the clearer it becomes that…

whole dandelion plant with flowers and roots on cutting board on a table

Herbs & Spices

Dandelions Are Not Weeds! Top 10 Health Benefits of Dandelion

Sep 24, 2019 Carly Fraser Post contains aAffiliate links Save For Later

People spray their lawns to get rid of it, while others use it to heal their body of numerous ailments.…

Live Love Fruit is a place to learn about, explore and discuss alternative healthy living practices as part of a holistic lifestyle. It was created to help others get back in touch with their health by recognizing the importance of not only physical, but also mental, spiritual, emotional and environmental well-being. These pillars of wellness are not only fundamental, but deeply interconnected.

You can think of Live Love Fruit as incorporating these concepts through the very words it was derived from: Live, Love and Fruit. To me, this means you LIVE and flourish through the foods you eat, lifestyle you live and ways in which you move your body. You LOVE by taking care of your mental, spiritual and emotional health so that you can be the change you want to see in yourself and those around you. And of course, FRUIT, which aside from being my favorite food group, represents our relationship to Mother Earth and all that she provides.

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