TASTY VEGAN RECIPES

Are you easily fatigued, get dizzy or short of breath easily? Do you have difficulty sleeping, or get an unusually rapid heartbeat when exercising? You may have anemia. Anemia affects a lot of people. Even if you eat meat and...
Bitter gourd (aka. bitter melon) is a tropical vine indigenous to Asia, Africa and the Caribbean. It is recognized for its medicinal properties regarding blood sugar management for diabetics, liver cleansing, and its ability to help alkalize the body. Bitter...
I've always loved the combination of chocolate and mint, so this chocolate mint smoothie was a big hit for me when I first made it. It tastes similar to a peppermint patty - maybe not as intense, but just...

WE ARE SOCIAL

233,779FansLike
2,464FollowersFollow
6,991FollowersFollow
1,454FollowersFollow
320SubscribersSubscribe

WELLNESS NEWS

5 Pro Secrets for Growing the Sweetest, Most Delicious Nutrient Packed Tomatoes

Tomatoes are ruby red gems of fruit, as rich in nutrients as they are in vibrancy and sweetness. When eaten raw, they are packed...

10 Things to Reach For Instead of Coffee

Are you addicted to caffeine? Have you become so accustomed to the jitters, headaches and stomach cramps that you don't even fight them anymore?...

7 Useful Foods You Need To Tackle Heat This Summer

Summer is here, and so is the scorching heat. The weather tends to drain out our energy and has a dehydrating effect on our...

Three New “Non-Browning” GMO Apples Are Now In Store! Here Is How To Avoid...

The first genetically-modified apples will go on sale in the US next month, according to agricultural site Capital Press. These GMO apples are produced by...

100+ Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

If you consume a Standard American Diet (SAD), lacking in vitamins and minerals, which are found abundantly in alkaline foods like raw fruit and...

MOST POPULAR