Live Love Fruit | Helping You Create a Healthier Life, Naturally

Recent Blog Posts

body with different inflammation points and random images of different foods that cause it

10 Foods That Cause Chronic Inflammation and Trigger Pain, Fatigue, Bloating + More

Apr 24, 2023 Carly Fraser Save For Later

Did you know that some of the foods you consume trigger a less-than-favorable immune response in the body? Unfortunately, many…

visual illustration of toxins stored in fat cells in body

Natural Therapies

How to Eliminate Toxins From Fat Cells That Are Making You Fatigued and Swollen

Sep 21, 2021 Carly Fraser Save For Later

Losing weight might not be as simple as going to the gym and eating right. Scientists have recently discovered that…

Fitness

This One Stretch Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, and Heel Pain

Sep 6, 2021 Carly Fraser Save For Later

Foot problems are a common occurrence, especially considering we’re on our feet almost 80% of the day. Pain in the…

Neutrogena and Aveeno sunscreens recalled by Johnson & Johnson

Health

Latest Sunscreen Recall Raises Concern Over Chemicals

Aug 4, 2021 Carly Fraser Post contains aAffiliate links Save For Later

Every summer, millions of people enthusiastically spray or rub sunscreen on their skin. With sun care being a $2 billion-a-year…

Environment

How to Plant Lemongrass to Repel Mosquitoes

Jul 21, 2021 Carly Fraser Save For Later

Let’s be real – everyone loves summer and the hot weather, but no one enjoys the bugs that come along…

Female Reproductive System next to adrenal glands representing organs in the body responsible for hormone production

Diet & Lifestyle

10 Natural Ways to Balance Your Hormones

Mar 20, 2021 Carly Fraser Post contains aAffiliate links Save For Later

Your hormones are the reason why your arms are the same length, why your entire body changed at puberty and…

Live Love Fruit is a place to learn about, explore and discuss alternative healthy living practices as part of a holistic lifestyle. It was created to help others get back in touch with their health by recognizing the importance of not only physical, but also mental, spiritual, emotional and environmental well-being. These pillars of wellness are not only fundamental, but deeply interconnected.

You can think of Live Love Fruit as incorporating these concepts through the very words it was derived from: Live, Love and Fruit. To me, this means you LIVE and flourish through the foods you eat, lifestyle you live and ways in which you move your body. You LOVE by taking care of your mental, spiritual and emotional health so that you can be the change you want to see in yourself and those around you. And of course, FRUIT, which aside from being my favorite food group, represents our relationship to Mother Earth and all that she provides.

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