Recent Blog Posts
Glyphosate in Food UPDATE: More Cereals Test Positive for Cancer-Causing Weed-Killer
A second round of tests from the Environmental Working Group (EWG) show that glyphosate continues to contaminate popular breakfast foods.…
Breville Fresh & Furious Blender Review
In a world where blenders are being pumped out left right and center, you really need to know which ones…
5 Signs of Recognizing a Heart Attack One Month Before It Actually Happens
It’s a common misconception that you’ll only know you’re having a heart attack the second it occurs. But what if…
8 Reasons Why Sleeping on Linen Will Change Your Life
If there’s anything I love, it’s bedding (and of course, sleeping). But with the thousands of options out there, it’s…
How Gut Health Impacts Your Overall Health
As a Board Certified Gastroenterologist it is easy for me to discuss how important the digestive system is and when…
The Science of Intermittent Fasting and its Benefits
Intermittent Fasting (IF) has gained popularity in recent years. Many people may consider it a fad way of dieting, however,…