TASTY VEGAN RECIPES

Nothing is more satisfying than a warm slice of homemade bread. So why not kick it up a notch and make your own buckwheat chia bread? If you haven’t explored into the realms of buckwheat, you’re definitely in for a...
Stuffing not only makes your decorative plate more enjoyable during the holidays, it also makes a delicious treat in and of itself. Some people might scoff at the prospect of making a healthier version of stuffing, that’s why the My...
The root cause of most chronic disease often starts with inflammation that has been present in the body for longer periods of time. While inflammation is the body’s first attempt at self-protection, if it becomes chronic, then major issues start...

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WELLNESS NEWS

Fractionated Coconut Oil

Fractionated Coconut Oil Vs Liquid Coconut Oil

Fractionated coconut oil has been around for many years whereas liquid coconut oil has just manifested in recent years. Both colorless refined coconut oils contain...
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Farmed Salmon, Science Explains, Is One of the Most Toxic Foods in the World

While fish has always been considered a health food, science is now explaining why farmed salmon has become one of the most toxic foods...
elderberry anti-viral fruit

Elderberry: The Most Effective Anti-Viral Fruit Known To Man

Elderberry has a very long history of medicinal use. It was even deemed by Hippocrates, the “father of medicine,” as his “medicine chest,” because...
heirloom seed companies

77 Heirloom Seed Companies To Grow Your Own Non-GMO Garden

Organic, non-gmo, heirloom vegetables can make it to your plate more often when you take the plunge and decide to grow your own food....
eating coconut oil

Eating Coconut Oil: Pros and Cons

Although many have eulogized it as the healthiest food on earth, eating coconut oil does have its cons besides the pros. So, do not get...

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