TASTY VEGAN RECIPES

Food is more than just fuel to run the body - it is medicine when chosen wisely. Not only do we need to pay attention to macronutrients like carbohydrates, fats and proteins, but we need to focus on micronutrients...
If you’re a breakfast person like me, then you’re gunna love this recipe. While I don’t eat a lot of cooked food, when I do, I make sure it is clean and wholesome. Sticking to a raw, plant-based diet is...
Mmmm… Mashed “potatoes”, the My Simple Changes way! A healthier vegan version of this traditional side, with ingredients boasting more digestible fiber and less gut irritating substances. All while keeping the deliciously classic flavor. Did you know cauliflower reduces...

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