TASTY VEGAN RECIPES

Beets are a miracle vegetable. They are packed with beneficial phytonutrients, antioxidants, vitamins and minerals. From the Middle Ages, beetroot was used as a treatment for a variety of conditions, especially issues that concerned the digestive tract and cardiovascular...
Looking for a juice recipe that will help remediate certain ailments? Look no further. Juicing is a great way to get in important nutrients. Many of us are depleted in certain vitamins and minerals, which we can easily attain through...
I was recently given the opportunity to review the Froothie Optimum G2.1 Platinum Series Vortex blender! Since I live with my sister, I always just used her Vitamix, but since receiving the Optimum G2.1, I’ve used it quite literally,...

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WELLNESS NEWS

The FIRST U.S. School District to Begin Serving 100% Organic, GMO-Free Meals

Children need good food. Period. Most cafeteria lunches are sourced with ingredients that don’t provide adequate nutrition for what a growing child requires to...

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The word inflammation is tossed around quite a bit. Everyone has it, but how do we deal with it? First things first - not all...

Hidden by Sneaky New Names: Here’s How to Identify MSG on the Ingredients Label

I get hundreds of e-mails each month with people asking me what they can do to get rid of this or that symptom. The...

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Dasani is a popular water bottle brand that sells plain bottled water, as well as sparkling water and flavoured water. Most people (even those...

Don’t Be Fooled. Fake Honey Is Everywhere! Here Is How To Detect It (And...

After my post about fake olive oil (over 70% of all store-bought extra virgin olive oils in the US are fake), I’ve finally decided...

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