Recent Blog Posts
Pesticides and Birds: The Silent Killer No One is Talking About
Cases of birds dropping from the sky with evident poisoning symptoms (like tongues protruding out of the mouth) have been…
10 Vitamin Brands to Avoid + 10 Safe Brands to Use
Americans have been taking multivitamin and mineral supplements since the early 1940s. The unfortunate reality is, however, is that many…
Health Benefits of Sun Exposure Can Actually Outweigh Risks, World Health Organization Says
Do you live for lazy summer days in the sun? If you follow conventional wisdom, you likely slather on sunscreen…
17 Natural Remedies for Cough, Lung Infections and Bronchitis
Plants have been used in traditional medicine for several thousand years. Perhaps you too, remember a time when your mother…
How to Breathe While Running: The Proper Techniques
Most people take their breathing for granted, as it’s an automatic function that only gets attention when something goes wrong.…
This is How Ginger Heals the Gut Microbiome and Prevents Disease
The human gut microbiome represents the microorganisms in the human digestive tract. Scientists know having a healthy gut microbiome impacts…