8 Signs There Is a Toxic Person in Your Life
We all do our best to avoid toxic people, but sometimes they worm their way into our lives without us…
Boost Your Mental Health by Taking This 30 Day Declutter Challenge
I don’t know about you, but when there is clutter in my life, I have a really hard time focusing…
Psychogenic Pain: 10 Types of Physical Pain Linked to Emotional Stress
Our bodies often express what our minds cannot handle feeling, or knowing. This is called psychogenic pain – when physical…
6 Ways to Increase Your Default Level of Well-Being
Did you notice that well-being, motivation, energy, and happiness have a default level that you are coming back to, again…
These 5 Indoor Plants Fight Sadness and Are Proven To Make You Happier
We all love the aesthetic of foliage inside our homes, but what if the very plants you loved looking at,…
How To Stop Absorbing Other People’s Negative Energy
Have you ever had the experience of having the life sucked out of you by spending time with a particular…
Scientists Prove That Negativity Literally Makes Cancer Grow Inside The Body
Have you ever had your feelings hurt or been back-stabbed? Has an event or person ever made you so sad…
13 Misconceptions About Meditation
It’s very easy to side-line ourselves from something that’s good for us or enjoyable. Sadly, misconceptions about meditation may prevent…
Yoga and Financial Awareness: 5 Things They Have In Common
Whether or not yoga is your thing, you’re more than likely familiar with it. In fact, the practice of yoga…
5 Reasons Why You Should Stop Worrying
“You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the…