21 Ways To Increase Your Life Energy
What do YOU do to feel super-charged every day? Perhaps there are some changes you would like to make, but…
This post was updated on October 24th, 2018.
5 Plant-Based Aphrodisiacs For A Better Sex Life
It’s Summer. The season of sun, water, farmer’s markets, and summer romances. Fact or Fiction, aphrodisiacs have been used for…
5 Benefits of Regular Meditation
Meditation is a broad term that often refers to any practice that helps to regulate the body and mind in…
Exercise and Emotional Health
It’s clear that we can strengthen our bodies by getting plenty of physical exercise, but many people don’t know how…
18 Rules of Living By The Dalai Lama
18 rules of living by the Dalai Lama 1. Take into account that great love and great achievements involve great…
10 Scientifically Proven Ways To Improve Your Happiness
What is happiness? It remains one of the most cherished yet elusive of all human desires. There is no one…
Health Benefits of Just 10 Minutes of Meditation Per Day
We all know that meditation can help maintain a clear mind, but did you know that it has other numerous…
How Negative Emotions Affect Our Body and Its Response To Disease and Illness
How do our emotions affect our health? Did you know that by experiencing different negative emotions (anger, guilt, jealousy, sadness,…
The Power Of Positive Thinking and How It Will Change Your Life!
Change your life with the power of positive thinking! What determines our mood or sense of well being? Is it…
Surprising Health Benefits of Dance
Do you enjoy dancing? Well you may be getting a variety of benefits you might not have otherwise known! There…