Glyphosate in Food: Complete List of Products and Brands Filled with Popular Cancer-Causing Weed-Killer

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glyphosate in food
Roundup spray bottle via Benoit Tessier (image modified / original)

UPDATE (09/12/18): the current list has been updated with results from the Environmental Defence group in Canada.

Concern over glyphosate in food is on the rise after Monsanto was found guilty in covering up their cancer-causing product, Roundup. Monsanto has been under scrutiny ever since they were ordered to pay $289 million in damages to plaintiff, Dewayne Johnson.

Just after the first successful trial in taking down Monsanto, the Environmental Working Group (EWG) published a haunting report on the levels of glyphosate in food. According to the independent laboratory tests commissioned by the EWG, popular oat cereals, oatmeal, granola and snack bars come with a heavy dose of the cancer-causing weedkiller, Roundup.

Why Should We Care About Glyphosate in Food?

Glyphosate is the main ingredient found in the popular weed-killer Roundup. Back in 2015, a famous study published by the International Agency for Research of Cancer (IARC) came to the conclusion that glyphosate is “probably carcinogenic to humans (1).”

The link between glyphosate and Non-Hodgkin’s lymphoma is particularly strong. One study, published in 2008 by Swedish researchers, found that exposure to glyphosate tripled the risk of a subtype of non-Hodgkin called small lymphocytic lymphoma (2).

Another study published in 2003 showed a suggestive link between glyphosate-based herbicide use and non-Hodgkin lymphoma. The more pesticides a subject used, the more non-Hodgkin lymphoma incidences increased. Subjects who used five or more of the nine pesticides were “twice as likely to be NHL cases than controls (3).”

Aside from cancer, glyphosate has been associated with a host of health issues, like kidney disease (3), reproductive problems (4), liver damage (5) and birth defects (6).

Glyphosate also interferes with the ability of a plant to uptake nutrients from the soil. Glyphosate, which is a patented chelating agent, binds with nutrients in the soil, and prevents plants from absorbing them. It also acts as an antibiotic (7), which can kill bacteria both in the soil, and our own guts (both of which are incredibly important for plant and human health).

Regardless of the evidence, Monsanto still states that “Glyphosate has a 40-year history of safe and effective use. In evaluations spanning those four decades, the overwhelming conclusion of experts worldwide, including the Environmental Protection Agency (EPA), has been that glyphosate can be used safely.” Despite the lawsuit, it seems Monsanto is still in denial.

Products and Brands Filled with Glyphosate

Aside from the EWG report on glyphosate in food, other companies have also done independent testing for glyphosate residues in everyday food products. In 2016, Food Democracy Now! and The Detox Project commissioned tests that found high levels of glyphosate in many American foods – even products that are certified organic or non-GMO.

Below is a complete list of foods that contain glyphosate residues. I’ve combined data from both the report EWG released, as well as the reports released from Food Democracy Now! and the group’s “Detox Project.” I’ve also updated this list (September 12/2018) with recent results from Environmental Defence in Canada, who also tested various food products commonly found in supermarkets.

EWG Report (source):

• Granola
Back to Nature Classic Granola
Quaker Simply Granola Oats, Honey, Raisins & Almonds
Back to Nature Banana Walnut Granola Clusters
Nature Valley Granola Protein Oats ‘n Honey
KIND Vanilla, Blueberry Clusters with Flax Seeds

• Instant Oats
– Giant Instant Oatmeal, Original Flavor
– Quaker Dinosaur Eggs, Brown Sugar, Instant Oatmeal
Umpqua Oats, Maple Pecan
Market Pantry Instant Oatmeal, Strawberries & Cream

• Oat Breakfast Cereal
Kashi Heart to Heart Organic Honey Toasted cereal
Cheerios Toasted Whole Grain Oat Cereal
Lucky Charms
Barbara’s Multigrain Spoonfuls, Original, Cereal
Kellogg’s Cracklin’ Oat Bran oat cereal

• Snack Bars
KIND Oats & Honey with Toasted Coconut
Nature Valley Crunchy Granola Bars, Oats ‘n Honey
Quaker Chewy Chocolate Chip granola bar
Kellogg’s Nutrigrain Soft Baked Breakfast Bars, Strawberry

• Whole Oats
Quaker Steel Cut Oats
Quaker Old Fashioned Oats
Bob’s Red Mill Steel Cut Oats
Nature’s Path Organic Old Fashioned Organic Oats
Whole Foods Bulk Bin conventional rolled oats
Bob’s Red Mill Organic Old Fashioned Rolled Oats (4 samples tested)

Environmental Defence (source): 

– Catelli Healthy Harvest Multigrain Spaghetti
– Cheerios cereal
– Fontaine Santé Roasted Garlic Hummus
– Kelloggs Froot Loops Cereal
– Kraft Dinner Original macaroni and cheese
– PC Blue Menu Tortillas 100% Whole Grain
– Pogo Original (breading only)
– Quaker Large Flake Oats
– Ritz Original crackers
– Sabra Classic Hummus
– The Original Oreo cookie
– Tim Hortons Chocolate Glazed Timbit
– Tim Hortons Sesame Seed Bagel
– Unico Chickpeas

Moms Across America (source):

– Tropicana Orange Juice
– Minute Maid Orange Juice
– Stater Bros Orange Juice
– Signature Farms Orange Juice
– Kirkland Orange Juice

Food Democracy Now! and The Detox Project (source):

– Original Cheerios
– Honey Nut Cheerios
– Wheaties
– Trix
– Annie’s Gluten Free Bunny Cookies Cocoa & Vanilla
Kellog’s Corn Flakes
Kellog’s Raisin Bran
Kashi Organic Promise
Kellog’s Special K
Kellog’s Frosted Flakes
Cheez-It Original
Cheez-It Whole Grain
Kashi Soft Bake Cookies, Oatmeal, Dark Chocolate
Ritz Crackers
Triscuit Crackers
Oreo Original
Oreo Double Stuf Chocolate Sandwich Cookies
Oreo Double Stuf Golden Sandwich Cookies
Stacy’s Simply Naked Pita Chips (Frito-Lay)
Lay’s: Kettle Cooked Original
Doritos: Cool Ranch
Fritos (Original) (100% Whole Grain)
Goldfish crackers original (Pepperidge Farm)
Goldfish crackers colors
Goldfish crackers Whole Grain
Little Debbie Oatmeal Cream Pies
Oatmeal Cookies Gluten Free
365 Organic Golden Round Crackers
Back to Nature Crispy Cheddar Crackers

Other Brands/Products and Miscellaneous:

– Ben & Jerry’s Ice Creams (source)
– Tampons (source)
– Non-organic cotton clothing products (source)
– Rainwater (source)
– Groundwater supplies (source)

How To Steer Clear of Glyphosate in Foods

Glyphosate contamination cannot be removed by washing (it is absorbed into the plant while it’s growing). It also is not broken down by cooking or baking.

In order to avoid glyphosate in food, follow the pointers below:

1. Always Look for Non-GMO Project Verified

If you’re purchasing a processed food item (that is, something boxed, bagged or canned), you can make sure it doesn’t contain GMO ingredients by looking for the Non-GMO Project Verified symbol (see below). While non-GMO verified means the item will be not be “Roundup Ready,” that doesn’t mean that the crop it came from will not be sprayed with glyphosate to dry out the crop (such as the case with oats and wheat). So make sure you follow tip number 2 (below). When buying a non-gmo project verified item, also make sure that item in organic!

non-gmo project verified

2. Certified Organic is Better Than Non-Organic

By purchasing certified organic foods, you’ll be rest assured that your food doesn’t contain any glyphosate-containing chemicals. Unfortunately, glyphosate use is so rampant, that some organic foods may contain small amounts of glyphosate residues (say, from neighboring crops). The good news is that organic foods contain much lower levels of glyphosate compared to their conventional counterparts.

3. Look for Glyphosate Residue Free Labels

The Detox Project, a research and certification platform that uses an FDA-registered food-testing lab to test for toxic chemicals launched their own “Glyphosate Residue Free” label. This label offers more transparency and assures the purchaser that they’re not getting any glyphosate in the food they’re buying. While these labels aren’t mainstream, the Detox Project is working with food manufacturers and grocery chains to get this label on more products.

Concern over glyphosate in food has risen after Monsanto was found guilty in covering up their cancer-causing product. Here are the foods you need to avoid.

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

25 COMMENTS

  1. Since when does the NON-GMO Project have anything to do with glyphosate? A non-gmo crop can still be sprayed with glyphosate, so to have the non-gmo label means nothing when it comes to being glyphosate-free. Example: People can buy non-gmo oats that are still sprayed with glyphosate before harvest. NON-GMO does NOT mean NON-GLYPHOSATE. Please stop misleading people into thinking that GMO = GLYPHOSATE. The far better way to try to ensure you are not eating glyphosate is to grow your own, or buy 'organic'. End of story.

    • Thanks for chiming in. I suppose what I meant to say is organic products with the non-GMO project label would not be sprayed with glyphosate. For conventional, non-organic products, however, this might not be true (which is what you mention – using glyphosate on wheat and oat fields to dry out the crop).

      • Except, of course, for Bob's Red Mill AND Nature's Path ORGANIC Oats, and any other organic product that slips through the cracks. Can't win!

  2. So would grain fed meat products contain glysophate as well? What about non organic fruits and vegetables? Would it be safe to say because their not organic they also contain Glysophate. Monsanto will never own up to it the consequences are already very costly. Now they will be operating under the BAYER label.

  3. The only way to stay safe is to not buy any foods and grow/raise your own. End of story.

    But how many are willing to do that?

    • Yes, totally. I grow all my own food during summer, but the -40 degree winters I am very dependent on grocery stores – if I had a bigger property I'd invest in a winter greenhouse.

  4. Carly, Thank you for this information! I am very interested in getting a green house. I hope this gets fixed. These products have to change this from happening. FDA is the Devil. CDC is not far behind.

  5. According to American sustainable agriculture non-profit Benson Institute, a 74'x20' walipini(an Aymara Indian word for a "place of warmth"), also known as earth-sheltered greenhouse, underground greenhouse or pit greenhouse, can be built for as little as $250-$300 if you can round up some free labor. By combining the design of an earth sheltered building with the principals of passive solar heating, allong with raised grow beds you can extend your growing period to 365 days of the year in most applications. Simple and inexpensive to build, minimal upkeep, and ease of climate controll when the temperatures drop below the solar heating range, the walipini is a logical answer to the questions of "Do you know what it is you are eating?" and "How can I become more self sufficient?". A simple search on the internet will provide a plethora of plans for your walipini, just keep in mind that you are essentially digging a pool. Consider annual precipitation and typical weather patterns in your area and build accordingly.

  6. Potato’s all dry beans peanuts wheat barley oats just to name a few
    Want to know what crops are dedicated by roundup/products of similar make
    They post the list if you look up the info on their web site
    We are being hit hard by so many foods that are now sprayed with round up you would be shocked
    Plus pretty well every can of soap or any processed food contains grains bean or oils that have been sprayed….

    • Note the report by EWG (if you click on the link I mention in the article), the organic oats have a much smaller amount of glyphosate present. It's impossible to buy organic food nowadays that you know is glyphosate-free. It is still better than buying conventional that has much higher percentages of glyphosate.

  7. Would be great if we all could get the entire list Carly at once so we can start working now on a plan especially after reading this one article

  8. So you do know that organic farmers use pesticides right? Organic does not mean pesticide or herbicide free. Some of the pesticides,herbicides used in organic farming is worse than glyphosate. You have researched extensively the chemicals used in organic farming? Don’t confuse organic with pesticide herbicide free.

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