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Category: > Recipes > Skin Detox Green Smoothie

Skin Detox Green Smoothie

May 21, 2015 Carly Fraser Save For Later Print

Last Updated: Oct 26, 2018

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Skin Detox Green Smoothie

Most people don’t view skin as an organ, but it is in fact the largest organ of body! If you suffer from poor skin, don’t turn to over-the-counter products. Skin quality starts from within. If the state of your internal organs are compromised, your skin will be the first to suffer.

The major detox organs of the body, namely, the liver, kidneys and intestinal tract, filter out toxins. If these organs are malfunctioning, then toxins need a way to exit the body, and thus, they come out of the skin in the form of blemishes, acne, eczema, psoriasis, dermatitis – you name it!

This skin detox green smoothie will help support proper liver and kidney function, and will aid in proper elimination of built-up toxic matter in the intestinal tract. Remember, drinking plenty of water throughout the day, and engaging in regular exercise and stress-reduction techniques is also crucial to proper skin health. Consuming a diet rich in fruit and vegetables is also incredibly necessary for a beautiful complexion.

Skin Detox Green Smoothie Recipe

Ingredients:

– 5 ripe kiwi
– 1 lime, juiced
– 2 sprigs of mint
– 2 green apples
– 2 ripe spotty bananas

Method:

Blend the above ingredients in a blender such as the Vitamix, and enjoy immediately!

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Filed Under: Recipes, Smoothies Tagged With: clear skin naturally, easy green smoothie, liver detox, natural beauty, skin detox green smoothie

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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