• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
live love fruit logo

Live Love Fruit

Eat Vibrantly. Live Vibrantly

About Start Here Work With Me

  • Home
  • Start Here
  • About
  • Health
  • Remedies
  • Recipes
  • A-Z Conditions
  • Fitness
  • Environment
  • Self Improvement
  • My LLF
  • Shop
Category: > Recipes > This Carrot Orange Juice Is The Healthiest and Best Juice for Eliminating Nasal Congestion and Sinusitis

This Carrot Orange Juice Is The Healthiest and Best Juice for Eliminating Nasal Congestion and Sinusitis

Jan 2, 2016 Carly Fraser Save For Later Print

Last Updated: Oct 27, 2018

1.3K shares
  • Facebook1.3K
  • Twitter
  • LinkedIn
Carrot Orange Juice
Image Via Tracy Benjami / Flickr

Suffer from nasal congestion or sinusitis? This carrot orange juice recipe contains ingredients that will provide you immediate relief.

A lot of nasal and sinus issues come from sensitivities to chemicals in the environment or home space (perfumes, shampoos, cleaners, etc.), or food like animal products (meat, eggs and dairy) or wheat, sugar and processed/refined foods.

When I stopped consuming dairy products a lot of my nasal issues cleared (not to mention my stomach stopped bloating and digestion improved dramatically). Dairy products especially create an excess of mucus in the body, which directly clog the sinuses and make breathing incredibly hard.

This juice is full of beneficial anti-inflammatories that help open up the airways and clear mucus from the sinus cavities. It is also loaded with vitamins, minerals and crucial phytonutrients to maintain overall good health.

Carrot Orange Juice Recipe

Ingredients:

– 6 large carrots
– 3 oranges, peeled
– 1 lemon, peeled
– 2 inches fresh turmeric root
– 2 inches fresh ginger root

Method:

Run all of the above ingredients through a juicer and drink immediately.

1.3K shares
  • Facebook1.3K
  • Twitter
  • LinkedIn

Filed Under: Juices, Recipes Tagged With: carrot orange juice, easy juicing recipes, get rid of nasal congestion, healthy juice recipe, sinus problems, sinusitis, wellness

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

View Profile

Reader Interactions

Related Posts

  • Cleanse Your Liver With This Easy Carrot Juice Recipe
  • Warming Apple Carrot Ginger Juice For Inflammation and Circulation
  • This Miracle Cabbage Carrot Juice Relieves Stomach Ulcers and Cleanses The Kidneys
  • Day-Glow Lemon Orange Antioxidant Juice For Energy and Mood Enhancement
  • Get Rid of Mucus Congestion and Sinus Problems with this Mucus-Clearing Juice Recipe
  • The Carotenoids In This Carrot Juice Help Reduce Cancer Risk By Up To 50%!
  • Drink Your Way To A Healthier Heart and Immune System with this Blood Orange Ginger Juice

Comments

  1. Andrea Baginski says

    Apr 8, 2018 at 7:23 am

    Thank you Carly! Your site is amazing with tons of helpful information. This drink really worked great for me. I tried it for the first time yesterday.

    Reply
    • Carly Fraser says

      Apr 8, 2018 at 12:21 pm

      Thanks Andrea! 🙂 I'm so glad it worked out!

      Reply
  2. DesperateMike says

    May 24, 2018 at 2:51 am

    Hello Carly, thank you for this recipe. I tried it and another sinus clearing juice of yours for several days whilst abstained from wheat and consumed meat sparingly, unfortunately my sinus didn't clear at all☹️ I am afraid I have constant 24/7 blockage in my nose (about 70% of one nostril at a time is blocked) which means I am breathing through one nostril only and my smell is limited. My body is constantly producing mucus which leads to asthma like symptoms which worsen after eating bread. Could you help me with some suggestions please? I am desperate

    Reply
    • Carly Fraser says

      May 26, 2018 at 2:57 pm

      Hey Mike – Have you tried eliminating mucus-producing foods? Have you tried going completely plant-based and gluten-free? I feel like your mucus is either food-caused or triggered from sensitivities to chemicals in your household (if you use any laundry detergent, dryer sheets, or other fragranced items like cleaners, etc.)

      Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Free Ebook

Success! Please check your inbox to download your FREE eBook.

Reduce Chronic Inflammation Naturally!

The Ultimate Guide to Fight Inflammation and Restore Your Health!

21 Ways to Reduce Chronic Inflammation

Recent Posts

visual illustration of toxins stored in fat cells in body

How to Eliminate Toxins From Fat Cells That Are Making You Fatigued and Swollen

foot with demonstrated achilles pain

This One Stretch Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, and Heel Pain

Neutrogena and Aveeno sunscreens recalled by Johnson & Johnson

Latest Sunscreen Recall Raises Concern Over Chemicals

lemongrass plant in garden

How to Plant Lemongrass to Repel Mosquitoes

Popular Posts

Man spraying pesticides on tea plants with other side of image showing dry loose tea bags

Pesticides in Tea: Is Your Favorite Tea Contaminated with Harmful Chemicals?

glyphosate in wine

Monsanto’s Harmful Chemical Glyphosate Found In 100% Of California Wines Tested

whole dandelion plant with flowers and roots on cutting board on a table

Dandelions Are Not Weeds! Top 10 Health Benefits of Dandelion

johnson & johnson baby products in pharmacy

Johnson & Johnson Finally Admits: Our Baby Products Contain Cancer-Causing Ingredients

10 Plants That Attract Dragonflies for Mosquito Control

companion planting chart

Use This Companion Planting Chart to Help Your Garden Thrive

France Bans Neonicotinoid Pesticides

France Bans All Five Neonicotinoid Pesticides Linked to Bee Deaths

Glyphosate in Food: Complete List of Products and Brands Filled with Dangerous Weed-Killer

whales dying from plastic pollution

Whales Dying From Plastic Pollution Are a Grave Reminder to Give Up Our Addiction to Plastics

illustrated piriformis muscle showing trigger points and radiating pain

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

RECOMMENDED

Thank you! Please check your inbox to confirm your subscription!

Want to reduce inflammation and restore your health?

Join Live Love Fruit and we'll show you how!

Footer

Stay Connected!

Follows
  • 313.7k Followers
  • 1.9k Followers
  • 97k Followers
  • 560 Followers
  • 11.5k Followers
  • Home
  • About
  • Start Here
  • Write For LLF
  • Contact

Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.
Content on Live Love Fruit may not be reproduced in any form.
Ads provided by AdThrive. Displayed ads do not constitute endorsement or recommendation by Live Love Fruit.

Copyright © 2012 - 2022 Live Love FruitPrivacy Policy | Terms of Service | Full Disclaimer | Affiliate Disclosure

1.3K shares
  • 1.3K