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Category: > Recipes > Warming Apple Carrot Ginger Juice For Inflammation and Circulation

Warming Apple Carrot Ginger Juice For Inflammation and Circulation

Nov 17, 2014 Carly Fraser Save For Later Print

Last Updated: Oct 29, 2026

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Fresh apple and carrot juice on brown background

Ever have the feeling of being consistently cold? Look no further, and cozy up with this apple carrot ginger juice recipe that helps fight inflammation and improves circulation. This juice will energize each and every cell in your body, and improve the state of your cardiovascular system by helping shed arterial plaque. This means a more natural, steady blood flow rate, and clearer, healthier looking skin.

This apple carrot ginger juice will also help battle any inflammation in the body, which is a major contributor to a host of diseases and illnesses like arthritis, gout, cancer and skin conditions like eczema.

What are you waiting for? Get juicing!

Apple Carrot Ginger Juice Recipe

Ingredients:

– 4 large carrots
– 3 apples
– 3-4 inches ginger root
– 1 lemon
– Optional: for extra heat and metabolism-boosting effects, add in a little jalapeño pepper!

Method:

Run all ingredients through a juicer, such as the Omega, and enjoy immediately! Alternatively, you could also blend the ingredients in a high-speed blender like the Vitamix, and strain through a nut-milk bag.

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Filed Under: Juices, Recipes Tagged With: carrot, juice

Carly Fraser

About the Author

Carly Fraser is the founder of Live Love Fruit and holds a Bachelor of Science (Honours) in Neuroscience. She uses her science background to create evidence-informed content about nutrition and lifestyle, helping readers understand health research, recognize exaggerated wellness claims, and make more confident decisions about their well-being. Through Live Love Fruit, her work has reached hundreds of thousands of readers seeking a practical, balanced approach to health. Outside of her work, Carly enjoys yoga, dance, and spending time in nature.

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Comments

  1. V says

    Nov 19, 2014 at 11:09 am

    do you put the lemon also into the juicer? I usually got the juice out of a lemon by squeezing it… just a bit confused…

    Reply
    • Carly Fraser says

      Nov 19, 2014 at 9:10 pm

      Hi Veronika,

      You can separately squeeze the lemon and add into the juice, or alternatively, if the lemon is organic, you can just stick the whole lemon through the juicer (although I always prefer peeling).

      Reply
  2. Louise Roberts says

    Jan 12, 2015 at 3:25 am

    Thank you so much for sharing. I am suffering from severe inflammation. Just for one glass a day what would the ingredients be. Louise.

    Reply
    • Carly Fraser says

      Jan 13, 2015 at 9:44 pm

      Hey Louise,
      Make this entire drink and drink the whole thing. This is one serving.

      Reply
  3. Patricia Gilham says

    Nov 16, 2015 at 11:34 pm

    Can you use the Ninja 1500 and just drink it

    Reply
    • Carly Fraser says

      Nov 17, 2015 at 8:39 am

      Hi Patricia – that would be a lot of fibre, I'd suggest maybe doing it in the Ninja and then straining in a nut milk bag.

      Reply
  4. Lisa says

    Mar 2, 2019 at 11:47 pm

    Anything I can make to rebuild cartilage

    Reply
    • Carly Fraser says

      Mar 4, 2019 at 3:09 pm

      https://livelovefruit.com/natural-joint-pain-remedy/

      Reply

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