Turmeric Fights Cancer and Inflammation: Here’s How Much You Should Take Every Day
By now you probably know that inflammation is considered to be the root cause of a majority of health ailments…
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By now you probably know that inflammation is considered to be the root cause of a majority of health ailments…
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Have you ever noticed how your hair, skin, and lungs feel great after spending the day next to the ocean?…
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Beets are a miracle vegetable. They are packed with beneficial phytonutrients, antioxidants, vitamins and minerals. From the Middle Ages, beetroot…
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Irritable Bowel Syndrome, or IBS, is the cause of many a middle-school snicker, but for anyone who knows what it…
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For such a small seed, chia seeds contain some pretty astounding nutrients. It is for this reason that they have…
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The word inflammation is tossed around quite a bit. Everyone has it, but how do we deal with it? First…
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I never get tired of turmeric smoothies. The whole-body healing effects of turmeric make it something you definitely want to…
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Many of us are familiar with the popular spice, turmeric. Aside from making dishes taste amazing, it is an excellent…
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Fruit infused water is all the rage this season. It can generally be any combination of fruit, vegetables and herbs…
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Americans are changing their attitude towards food. And for the better! Even though the Economic Research Service of the US…