8 Serious Health Dangers of Diet Soda
You may think that diet soda is your free pass to drink all the soda you want without any negative…
How to Naturally Reduce Chronic Inflammation to Restore Your Health
For many years I suffered from chronic inflammation in my body. I had chronic fatigue, was bloated all the time,…
The Top Foods That Cause Chronic Inflammation in the Body
Doctors are learning that one of the best ways to fight disease and illness is by avoiding the very foods…
10 Signs You Have Leaky Gut Syndrome and How To Heal It Naturally
Your gut is the gateway to health. If your gut is healthy, chances are you’re not doing too bad in…
This 2-Ingredient Buckwheat Chia Bread Nourishes The Digestive Tract and Reduces Inflammation
Nothing is more satisfying than a warm slice of homemade bread. So why not kick it up a notch and…
Make This Powerful Turmeric-Tomato-Black Pepper Soup To Fight Inflammation, Cancer and More
The root cause of most chronic disease often starts with inflammation that has been present in the body for longer…
10 Ways To Get Rid of Frozen Shoulder: Unwind Deep Tension and Restore Upper Body Mobility
Frozen shoulder, otherwise known as adhesive capsulitis is a condition whereby someone experiences ongoing shoulder stiffness and pain that lasts…
Turmeric Fights Cancer and Inflammation: Here’s How Much You Should Take Every Day
By now you probably know that inflammation is considered to be the root cause of a majority of health ailments…
Inhale Himalayan Pink Salt To Reduce Mucus Build Up, Sinus Infections, and Promote Better Sleep
If you’ve ever wondered why you always sleep more soundly after spending the day next to the ocean, or why…
This Beet Juice Detoxes The Liver while Oxygenating The Body and Reducing Inflammation
Beets are a miracle vegetable. They are packed with beneficial phytonutrients, antioxidants, vitamins and minerals. From the Middle Ages, beetroot…