10 Foods That Cause Chronic Inflammation and Trigger Pain, Fatigue, Bloating + More
Did you know that some of the foods you consume trigger a less-than-favorable immune response in the body? Unfortunately, many…
8 Serious Health Dangers of Diet Soda
You may think that diet soda is your free pass to drink all the soda you want without any negative…
How to Naturally Reduce Chronic Inflammation to Restore Your Health
For many years I suffered from chronic inflammation in my body. I had chronic fatigue, was bloated all the time,…
Top 10 Pain-Relieving Essential Oils You’ve Probably Never Heard of Before
Most people don’t take any second-guesses when it comes to relieving pain. The first thing most people do is pop…
Thyme Essential Oil: A Powerful Natural Remedy That Beats Ibuprofen for Pain
Thyme essential oil has a long history of use as a medicinal healer and protector. It was used to medicate…
The Top Foods That Cause Chronic Inflammation in the Body
Doctors are learning that one of the best ways to fight disease and illness is by avoiding the very foods…
10 Signs You Have Leaky Gut Syndrome and How To Heal It Naturally
Your gut is the gateway to health. If your gut is healthy, chances are you’re not doing too bad in…
This 2-Ingredient Buckwheat Chia Bread Nourishes The Digestive Tract and Reduces Inflammation
Nothing is more satisfying than a warm slice of homemade bread. So why not kick it up a notch and…
Make This Powerful Turmeric-Tomato-Black Pepper Soup To Fight Inflammation, Cancer and More
The root cause of most chronic disease often starts with inflammation that has been present in the body for longer…
10 Ways To Get Rid of Frozen Shoulder: Unwind Deep Tension and Restore Upper Body Mobility
Frozen shoulder, otherwise known as adhesive capsulitis is a condition whereby someone experiences ongoing shoulder stiffness and pain that lasts…