• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
live love fruit logo

Live Love Fruit

Eat Vibrantly. Live Vibrantly

About Start Here Work With Me

  • Home
  • Start Here
  • About
  • Health
  • Remedies
  • Recipes
  • A-Z Conditions
  • Fitness
  • Environment
  • Self Improvement
  • My LLF
  • Shop
Category: > Recipes > Make This Sweet Potato Juice To Detoxify Your Lungs, Control Blood Sugar And Improve Eye Sight

Make This Sweet Potato Juice To Detoxify Your Lungs, Control Blood Sugar And Improve Eye Sight

Feb 22, 2017 Carly Fraser Save For Later Print

Last Updated: Oct 29, 2018

102 shares
  • Facebook73
  • Twitter
  • LinkedIn

Sweet Potato Juice

Sweet potato juice – you read that right. Most people think you need to cook sweet potatoes before you eat them, but raw sweet potato juice is actually incredibly beneficial.

The sweet potato contains an abundance of vitamins and minerals. They are a great source of vitamin A (in the form of beta-carotene), vitamin C, manganese, copper, pantothenic acid and vitamin B6. They also contain sufficient levels of potassium, niacin, vitamin B1, vitamin B2 and phosphorus.

Sweet potatoes have a variety of different health effects on the body. First off, sweet potatoes are great at regulating blood sugar levels, thanks to compounds called adiponectins, which are protein hormones produced by our fat cells that help with insulin metabolism (1).

Anti-inflammatory nutrients present in sweet potato also help with inflammatory related diseases like asthma, arthritis, fibromyalgia, and cancer. It is also one of the rare vegetables that contain vitamin B6, which helps reduce the levels of homocysteine – a chemical linked to heart attacks and various degenerative diseases (2).

Beta-carotene found in sweet potatoes is also converted to vitamin A in the body, which is needed to improve eyesight as well as the immune system.

Be sure to use organic sweet potatoes when juicing, as you want to consume the peel, too. Conventional sweet potatoes are sprayed with bud-nip, a highly toxic chemical that you do not want to be consuming.

Sweet Potato Juice Recipe

Ingredients:

– 2 cups raw sweet potato
– 2 carrots
– 6 ribs of celery
– 1-inch fresh ginger root
– 1/2 lemon, peeled
– 1 apple

Method:

Run all of the above ingredients through a juicer and enjoy!

102 shares
  • Facebook73
  • Twitter
  • LinkedIn

Filed Under: Juices, Recipes Tagged With: control blood sugar, detox lungs, easy juice recipes, improve eyesight, reduce homocysteine, sweet potato juice

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

View Profile

Reader Interactions

Related Posts

  • This Sweet Potato Juice Helps Control Blood Sugar, Balance Hormones And Strengthen The Immune System
  • Drink This Green Juice To Normalize Blood Sugar Levels and Purify The Blood
  • Diabetic? Low on Energy? Try this Green Juice Recipe that Stabilizes Blood Sugar!
  • Cleanse Your Blood With This Simple Juice Recipe
  • Homemade Grape Juice: Lower Blood Pressure and Reduce Allergies
  • Beat Inflammation and Lower Blood Pressure With This Ginger Beet Juice
  • Keep Your Iron Levels High with this Blood-Building Beet Juice Recipe

Comments

  1. Ulysses Charles Taylor says

    Oct 5, 2021 at 6:16 pm

    Hello Ms.Frazier,This Ulysses…I met this guy at work one night last and we were talking about health problems “He told me he had diabetes,copd& gout.What is the best remedy for that one

    Reply
  2. Ulysses Charles Taylor says

    Oct 5, 2021 at 6:21 pm

    Hello,This Ulysses again..In other words Will this drink will help this

    Reply
    • Carly Fraser says

      Nov 5, 2021 at 6:55 pm

      I don’t believe there is any one juice that will directly help with all of those issues. It sounds more like he needs to make some pretty serious lifestyle changes and complete diet changes to remedy what he is dealing with.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Free Ebook

Success! Please check your inbox to download your FREE eBook.

Reduce Chronic Inflammation Naturally!

The Ultimate Guide to Fight Inflammation and Restore Your Health!

21 Ways to Reduce Chronic Inflammation

Recent Posts

people making transition from unhealthy to healthy food concept

Tips For Making The Vegan Transition

body with different inflammation points and random images of different foods that cause it

10 Foods That Cause Chronic Inflammation and Trigger Pain, Fatigue, Bloating + More

visual illustration of toxins stored in fat cells in body

How to Eliminate Toxins From Fat Cells That Are Making You Fatigued and Swollen

foot with demonstrated achilles pain

This One Stretch Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, and Heel Pain

Neutrogena and Aveeno sunscreens recalled by Johnson & Johnson

Latest Sunscreen Recall Raises Concern Over Chemicals

lemongrass plant in garden

How to Plant Lemongrass to Repel Mosquitoes

Popular Posts

Man spraying pesticides on tea plants with other side of image showing dry loose tea bags

Pesticides in Tea: Is Your Favorite Tea Contaminated with Harmful Chemicals?

glyphosate in wine

Monsanto’s Harmful Chemical Glyphosate Found In 100% Of California Wines Tested

whole dandelion plant with flowers and roots on cutting board on a table

Dandelions Are Not Weeds! Top 10 Health Benefits of Dandelion

johnson & johnson baby products in pharmacy

Johnson & Johnson Finally Admits: Our Baby Products Contain Cancer-Causing Ingredients

10 Plants That Attract Dragonflies for Mosquito Control

companion planting chart

Use This Companion Planting Chart to Help Your Garden Thrive

France Bans Neonicotinoid Pesticides

France Bans All Five Neonicotinoid Pesticides Linked to Bee Deaths

Glyphosate in Food: Complete List of Products and Brands Filled with Dangerous Weed-Killer

whales dying from plastic pollution

Whales Dying From Plastic Pollution Are a Grave Reminder to Give Up Our Addiction to Plastics

illustrated piriformis muscle showing trigger points and radiating pain

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

RECOMMENDED

Thank you! Please check your inbox to confirm your subscription!

Want to reduce inflammation and restore your health?

Join Live Love Fruit and we'll show you how!

Footer

Stay Connected!

Follows
  • 316k Followers
  • 1.9k Followers
  • 120k Followers
  • 607 Followers
  • 11.3k Followers
  • Home
  • About
  • Start Here
  • Write For LLF
  • Contact

Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.
Content on Live Love Fruit may not be reproduced in any form.
Ads provided by AdThrive. Displayed ads do not constitute endorsement or recommendation by Live Love Fruit.

Copyright © 2012 - 2023 Live Love FruitPrivacy Policy | Terms of Service | Full Disclaimer | Affiliate Disclosure

102 shares
  • 73