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Category: > Recipes > Diabetic? Low on Energy? Try this Green Juice Recipe that Stabilizes Blood Sugar!

Diabetic? Low on Energy? Try this Green Juice Recipe that Stabilizes Blood Sugar!

Feb 5, 2015 Carly Fraser Save For Later Print

Last Updated: Oct 25, 2018

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Juice Recipe that Stabilizes Blood Sugar

Whether you suffer from diabetes or are low on energy, this green juice recipe that stabilizes blood sugar is the perfect remedy for your condition. The main contender in this recipe is the almighty jerusalem artichoke, which works wonders for balancing blood sugar levels in patients with diabetes.

Jerusalem artichokes are high in minerals like copper, magnesium, manganese and zinc, all of which possess anti-diabetic effects. These tubers also contain heliangine, a bitter component of the plant that contains digestive properties to help stimulate digestive juices in the stomach and gallbladder, helping to alleviate indigestion and dyspepsia (slow digestion).

Burdock is also a powerful blood purifier and kidney cleanser, and is great for the skin!

Juice Recipe that Stabilizes Blood Sugar

Ingredients:

– 3 large jerusalem artichokes
– 1 cup burdock root
– 1 cucumber
– 6 stalks celery
– 1 bunch cilantro
– 1 bunch (2-3 cups) spinach
– 1 bunch dill
– 2 apples
– 1 lemon, peeled

Method:

Combine all of the above ingredients in a juicer like the Omega, and enjoy immediately!

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Filed Under: Juices, Recipes Tagged With: diabetes prevention, jerusalem artichokes, Juice Recipe that Stabilizes Blood Sugar, lower cholesterol, natural remedies diabetes, stabilize blood sugar levels

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. Leslie Stanick says

    Mar 11, 2015 at 4:51 am

    These all sound deliciously healthy and satisfying! I look forward to trying some.

    Reply

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