If you suffer from mucus congestion or sinus problems, then this mucus-clearing juice recipe is just what you need to breathe proper, and pain-free! Excessive mucus in the body suggests that the body is in a state of agitation – this mucus can result from exposure to toxins, pollutants, food additives and food allergens like dairy, wheat, eggs, and soy.
Consuming dairy and wheat are usually the main culprits of mucus congestion. Casein in all dairy products and gluten in wheat are not properly digested by the human body, leaving small partly-digested food particles that putrefy and become coated in a thick mucus to prevent further putrefaction in the intestines.
This mucus-clearing juice recipe contains ingredients like radishes to help dissolve and cleanse out mucus from the body, as well as ginger and jalapeño pepper, which work to break up mucoid plaques and dispose of them.
Mucus-Clearing Juice Recipe
Ingredients:
– 1 bunch parsley
– 1 large beet
– 1 cup radishes
– 3 large tomatoes
– 1 cucumber
– 3 celery stalks
– 1/4 jalapeño or cayenne pepper (or you can add 1/2 tsp. cayenne pepper to the juice after the fact)
– 2 inches ginger root
– 1 lemon, peeled
Method:
Run the above ingredients through a juicer and enjoy immediately! This is enough for 1 serving.
I am hospitalized on a regular basis for intestinal blockages. Even had a foot of my intestines removed. Is there another juice you would recommend along with this one. Or is this juice enough.
I would recommend any juice at this point. Anything will help. Avoid wheat, eggs, meat, dairy, refined food products. Drink lots of water. Focus on greens, herbs, and fresh fruit.
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Carly,
What are your thoughts on juicing enough for 3 Days To a week at a time, Versus making the juice everyday? Just as a time saver.
Thanks
I would personally juice fresh every time. If you make a juice and store it for 3 days to a week, it will oxidize and lose nutrient capacity.
Hi My name is Ida and wanted to know upon making your juicing if I take away the lemon will the juicing still work Im allergic to citris
Yes, it should still work. The lemon helps to clear mucus quite a bit, but the radish is the main thing needed.
How much carrot juice can you drink without out turning your complexion orange? How do you get your protein?
Hey Jeannette – I drink plenty of carrot juice every day, and I haven't turned orange yet 😛 – Protein is easy, lots of vegans get asked that question, but amino acids (building blocks of protein) are in pretty much everything, and every plant food you can think of is loaded with amino acids. Just need to eat enough and not skimp on your meals.
my baby did turn orange from so many carrots as a baby. The doctor laughed and said just to back off on so many carrots
Haha! No way – yeah, it is totally harmless if it happens, just gotta back down on them.