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Category: > Recipes > Increase Brain Power with these 5 Brain-Boosting Smoothies

Increase Brain Power with these 5 Brain-Boosting Smoothies

Jun 24, 2016 Carly Fraser Save For Later Print

Last Updated: Oct 28, 2018

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Brain-Boosting Smoothies

Can’t wake up normally? Feel tired and can’t focus on your work or studies? These 5 smoothies have healthy brain-boosting effects that improve blood circulation and blood glucose levels. Because of that, they help strengthen neural connections and allow you to function at a much higher capacity. 

Drinking these smoothies in the morning is best, or when you need a mid-day pick-me-up. They’ll help increase your energy, infuse your body with beneficial nutrients and clear your mind. 

Brain-Boosting Smoothie Recipe

Antioxidant Wake Up Smoothie

Blend together the following ingredients:
– 2 ripe bananas
– 1 frozen banana
– 1/2 cup cherries
– 1/2 cup blueberries
– 3/4 cup almond milk
– 1 tsp. honey (optional)

Banana Coconut Smoothie

Blend together the following ingredients:
– 2 ripe bananas
– 1 frozen banana
– 3 medjool dates, pitted
– 1/2 tsp. vanilla bean powder
– 1 cup coconut milk

Mango Avocado Smoothie

Blend together the following ingredients:
– 1 cup ripe mango
– 1 cup fresh spinach
– 1 cup young coconut water
– 1/4 avocado
– 2 pitted medjool dates

Kale Almond Cinnamon Smoothie

Blend together the following ingredients:
– 2 frozen bananas
– 1 cup packed kale
– 1 cup almond milk
– 2 tsp. almond butter
– 1/4 tsp. cinnamon
– 1/4 tsp. ground ginger

Cashew Milk “Espresso” Smoothie

Blend together the following ingredients:
– 1 cup chicory root tea (steeped and sieved)
– 1/2 cup cashew milk
– 1 frozen banana
– couple of ice cubes
– dash of cinnamon
– 1 tsp. raw honey

Let me know what you think of these smoothies in the comments below! Suggest them to your friends or co-workers, and get everyone on the brain-boosting smoothie train.

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Filed Under: Recipes, Smoothies Tagged With: brain power, brain productivity, brain-boosting smoothies, healthy smoothie ideas, smoothie recipes, smoothies

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. Karen says

    Aug 15, 2019 at 10:42 am

    Since Tinnitus is caused by the brain and not the ears, can you recommend an oil to inhale or a smoothie that would help to calm or eliminate the ringing or buzzing. It is driving me nuts. Thank you.

    Reply
    • Carly Fraser says

      Aug 15, 2019 at 11:10 am

      Hey Karen – not much can be done about tinnitus when it comes to remedies. Once the damage is done, it’s done. I suggest looking into consuming an anti-inflammatory diet to help reduce the inflammation (and focusing on herbs like ginger and turmeric).

      Reply

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