Over 90% of Americans have clogged colons, and almost 90% of diseases are the cause of a poorly functioning colon. This colon cleansing juice will help alleviate digestive issues, and give your body a total reset.
All sick people have bowel trouble – they are usually tired, worn out, and toxin burdened. There is no better way than to stay healthy and avoid illness and disease than to do what is necessary to take care of the bowels.
Symptoms of a blocked or coated colon include leaky gut, irritable bowel syndrome, chronic constipation, stinky gas, pain in the joints, colds, fatigue, cancer, arthritis, heartburn, migraines, diabetes, body odour, bad breath and unexplained lower back pain.
The colon has an important job of eliminating waste, so making sure that it runs smoothly is important in keeping toxins from re-absorbing back into the bloodstream. When transition time of toxic waste is slowed, the longer the toxic waste sits in our bowels, ultimately giving it more time to become re-integrated in our body. Those with fewer bowel movements are harbouring a fertile breeding ground for serious disease.
Switching to a plant-based diet high in fibre will help remove this toxic waste, and improve your quality of life. Drinking this juice alone while sticking to the same toxic diet will only help temporarily, but it won’t actually fix problems that are a direct cause of the poor food you may be consuming.
Colon Cleansing Juice Recipe
Here is what you need to make this juice:
Ingredients (1 serving):
– 4 apples
– 3 inches fresh ginger root
– 1 lemon, peeled
– 4 stalks celery
– 1 cucumber
Run all of the above ingredients through a juicer and enjoy!