This Lavender Lemonade Recipe Helps Relieve Headaches, Migraines and Anxiety
Every year, millions of prescriptions are written for anti-anxiety medications, making them one of the most commonly prescribed drugs (1).…
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Every year, millions of prescriptions are written for anti-anxiety medications, making them one of the most commonly prescribed drugs (1).…
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If you haven’t noticed, talk of cannabidiol (or CBD) oil has been on the rise. People are swallowing capsules, dropping…
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Lets be honest – we all get a little stressed sometimes. Whether it’s related to an issue at work, a…
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Anxiety – the feeling of intense awfulness and fright – isn’t anything new. In fact, anxiety disorders are the most…
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Everyone feels anxious now and then. It’s a very normal emotion that might strike before we write a test, speak…
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Lavender has been used for centuries. With its distinct aroma and countless applications, this flower has won the hearts (and…
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What better than to treat anxiety and stress with a banana chocolate smoothie? That’s right, bananas, cacao and ashwagandha create…
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If you suffer from insomnia or anxiety, you may want to start sleeping with weighted blankets. Your mattress might also…
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Imagine your life without stress. You’d lose a few pounds, maintain better relationships with loved ones, and have a more…
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The use of antidepressants in Canada has risen nearly 400% since 1988, according to data from the Centers for Disease…