Study Finds That Vitamin D is More Effective Than Flu Vaccine – by Up to 50%
When you get sick, the first thing you think of is vitamin C. However, would you reconsider that if I…
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When you get sick, the first thing you think of is vitamin C. However, would you reconsider that if I…
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Low-level vitamin deficiencies can drain your energy and lead to brain fog. Even if you’re eating a balanced, whole-foods diet,…
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Magnesium deficiency is one of the most common nutrient deficiencies, and yet it never gets talked about. With over 80…
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According to recent research, one in four adults in the United States alone suffers from a vitamin B12 deficiency. That’s…
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If you live in North America, there’s a pretty good chance you’re low on vitamin D. According to the journal…
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If you don’t get enough magnesium every day, you’re doing your body a huge disservice. This mineral is needed for…
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Everyone feels anxious now and then. It’s a very normal emotion that might strike before we write a test, speak…
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According to a study published in The Journal of Intensive Care Medicine, being deficient in this mineral makes you twice…
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While calcium is important, it isn’t the only factor in determining the health of our bones. It is a commonly…
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Almost half of the entire US population (48.7%) has used at least one of the most common prescription drugs in…