Heal Your Bladder And Banish UTIs With This Festive Cranberry Smoothie

If you suffer from painful, frequent urination you may have interstitial cystitis or a urinary tract infection (UTI). This festive cranberry smoothie can help...

Pomegranate Ginger Juice For Cancer Prevention & A Healthy Heart

If you haven’t explored the world of pomegranates, then now’s the time! This pomegranate ginger juice can help ward off certain cancers, improve our cardiovascular...

The Ultimate Stress and Tension-Relieving Vanilla Ice Cream Smoothie

The holidays can bring huge bouts of stress into your life, whether you want it or not. That’s why I have created this ultimate...

Strengthen Your Bones With This Coconut Almond Milk Recipe

Kick your standard almond milk up a notch with coconut! This raw coconut almond milk recipe is tastes insanely delicious, and is incredibly simple...

The Best Raw Vegan Pizza Recipe That’s Good For You Too!

If there’s one recipe I love, it’s pizza - and just because I eat a raw diet, doesn’t mean I need to give up...

The “Goodbye Belly Bloat” Green Smoothie Recipe!

My favorite time to drink a green smoothie is in the morning...HELLO energy! When I work with my 'coffee-drinking' clients the first thing we do...

Cold and Flu Busting Immunity Booster Juice

Get rid of your cold and flu this winter season with this incredibly tasty immunity booster juice! Say goodbye to nasty over-the-counter syrups, which...

Incredibly Simple Mango Avocado Salsa

Don’t know what to make for dinner or your next potluck, home gathering, and the like? Why not try this incredibly simple mango avocado...

Relieve Nausea With This Strawberry Ginger Banana Smoothie

Relieve nausea and upset tummies with this strawberry kiwi banana smoothie! I’ve used this smoothie to help ailing friends and family when their stomachs...

Energize & Revitalize With This Vanilla Blueberry Breakfast Smoothie

Throw out your old morning breakfast routine and replace it with this vanilla blueberry breakfast smoothie! It is designed to help energize your body...

Orange Infused Inflammation Extinguisher Smoothie

Do you suffer from extreme aches and pains, skin problems and chronic infections? You may have a case of chronic inflammation. Thankfully, there are...

Reverse Hypothyroidism Naturally With This Banana Date Smoothie!

  Reverse hypothyroidism naturally with this banana date smoothie! A lot of the time, people with thyroid problems are deficient in crucial minerals like copper,...

Warming Apple Carrot Ginger Juice For Inflammation and Circulation

Ever have the feeling of being consistently cold? Look no further, and cozy up with this apple carrot ginger juice recipe that helps fight inflammation...

Cleanse Your Liver With This Easy Carrot Juice Recipe

Our livers are constantly working to keep our bodies clear of toxins and other chemical additives we expose ourselves to on a daily basis...

The Best Vegan Veggie Patty Recipe That’ll Have Your Mouth Watering

I've tried many vegan veggie patty recipes in my life, but this one takes the cake! Bursting with flavour, this veggie patty may even...

Cleanse Your Blood With This Simple Juice Recipe

Improve the functioning of your heart, arteries, brain and other organs with this simple blood-cleansing juice recipe! While the body has an incredible system...

Homemade Walnut Ginger Pesto (Raw & Vegan!)

Here is a great pesto I made yesterday that can be served with your favourite pasta, spaghetti squash or zucchini noodles. You’ll see in the...

Creamy Green Sweet Pea Soup (Raw, Vegan & Gluten-FREE!)

Feel uplifted and nourished by this totally raw, vegan, gluten-free, creamy green sweet pea soup! Many people view peas as a cheap restaurant side dish,...

Super Anti-Inflammatory Pain Reduction Juice

Heal your pain from the inside out with the power of pineapple in this super anti-inflammatory juice recipe! Reducing inflammation is one of the...

Two Energizing Coffee Replacement Smoothies

If you're addicted to coffee like the rest of the world, then you have to try these coffee replacement smoothies! Smoothies, when made properly, are a...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...