Make this Chia Seed Green Smoothie For Better Digestion and Cellular...

Take your smoothie-making to the next level with this chia seed green smoothie! If you haven’t heard, chia seeds are all the rage in...

10 Health Benefits of Juicing in Winter

Aren’t winters absolutely blissful? The snowfall, the snug outfits, the warmth of the hearth and the cheer of the holidays! There are way too...

10 Of The Most Common Juicing Mistakes (and How To Avoid...

Whether you’re new to juicing, or have been juicing for years, you might still make some of these common juicing mistakes. Thankfully, these mistakes...

Slim and Trim, Metabolism-Boosting, Toxin-Eliminating Apple Ginger Juice

  Slim and trim your waistline, boost your metabolism, and eliminate toxins with this apple ginger juice! Your body stores environmental toxins and metals in...

How To Make A Tasty Green Juice Without A Juicer!

No juicer? No problem! Not many people know just how easy it is to make a juice without a juicer - all you need...

You’ll Love These 3 Easy Smoothie Recipes with 3 Ingredients or...

Start your day with one of these 3 easy smoothie recipes that require just 3 ingredients each! Gone are the days of making excuses...

Lower Your Cortisol and Anxiety Levels with this Citrus Pineapple Smoothie!

The next time you are feeling anxious or stressed, remedy it with this citrus pineapple smoothie! Any type of stressful event in our life,...

How To Make A Kale Smoothie That Actually Tastes Good!

You want to make a green smoothie, but are terrified that it might taste like swamp water. Well, look no further! This easy recipe...

Battle Holiday Bulge with this Raspberry Detox Smoothie Recipe

  Battle holiday budge this winter season with this raspberry detox smoothie! This powerful drink will fight cravings, and nourish and satisfy your brain so...

Clear Your Sinuses with this Sinus Infection Remedy Tonic

If you deal with acute or chronic sinusitis, or just want to clear your senses, then you’ve got to make this incredible sinus infection...

Reverse Atherosclerosis and Fight Cancer with Strawberry Pomegranate Juice

If you haven’t started eating them yet, then you should start with this strawberry pomegranate juice. Pomegranates are one of the best fruits to...

Warming Winter Comfort Foods That Don’t Involve Meat, Cheese or Eggs

Winter is a hard time of year - it’s cold, it’s dark and it’s busy. That's why we need healthy options for warming winter...

Quickly Boost Your Mood and Energy with this Raw Tropical Chia...

It’s time to take naps out of your routine and replace them with this energy-boosting, mood-enhancing raw tropical chia seed smoothie! Did you know...

Eat Your Dessert for Breakfast with this Cherry Cheesecake Smoothie!

Who said breakfast had to be boring? If you do it right, you can eat your dessert for breakfast by starting with this cherry...

Age Gracefully With This Antioxidant-Rich Longevity Smoothie

Turn back time and fight back wrinkles with this antioxidant-rich longevity smoothie! It utilizes some of the highest antioxidant-rich foods to help fight free...

Warm Up In Mornings With This Raw Vegan Chai Latte Recipe

Cozy up this winter season with this warm raw vegan chai latte recipe! It is a great replacement for morning coffees, or, if you...

The Green Juice That Instantly Eliminates Headaches And Migraines

Headaches and migraines. When you’ve got one, the only thing you want is for it to disappear. Thankfully, I have mastered the creation of...

Heal Your Bladder And Banish UTIs With This Festive Cranberry Smoothie

If you suffer from painful, frequent urination you may have interstitial cystitis or a urinary tract infection (UTI). This festive cranberry smoothie can help...

Pomegranate Ginger Juice For Cancer Prevention & A Healthy Heart

If you haven’t explored the world of pomegranates, then now’s the time! This pomegranate ginger juice can help ward off certain cancers, improve our cardiovascular...

The Ultimate Stress and Tension-Relieving Vanilla Ice Cream Smoothie

The holidays can bring huge bouts of stress into your life, whether you want it or not. That’s why I have created this ultimate...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...