About the Author

Kristen Boucher is an unconventional registered nurse, health & wellness coach, healthy living junkie, crunchy (and sometimes crazed) mama of two young girls, wife, creator of MIX | Wellness Solutions For A Balanced Life, where she inspires busy women to take the overwhelm out of clean living so they can melt fat, kick cravings, and double their energy without popping pills, crazy diets, or countless hours at the gym. She craves yoga, chia seeds, and the beach, and can attribute just about any situation in life to a Seinfeld episode (not that there’s anything wrong with that).

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