If you want an incredible start to your mornings, then this enzyme-infused, antioxidant-rich blueberry smoothie is just the thing you need.
Consuming easy-digesting, fresh, raw, plant-based foods in the morning is one of the best ways to start your day proper. These foods are loaded with bio-available enzymes needed for almost every chemical reaction taking place in your body.
Antioxidants will also help waken up a sleepy brain, and even improve your memory (especially great for those attending school, or if you have a test that morning). Blueberries are one of the most antioxidant-rich fruits out there, and they also help fight against cancer, and strengthen a weak immune system.
Antioxidant-Rich Blueberry Smoothie Recipe
– 2 cups fresh or frozen organic blueberries
– 2 cups leafy greens (spinach, romaine, green leaf lettuce, etc.)
– 1 cup freshly squeezed orange juice
– 1 cup chopped mango
– 1/2 tsp. cinnamon
– 1 inch ginger root
Place all of the ingredients in a blender and pulse-blend of high for 20-30 seconds. Enjoy!