Lavender Coconut Water Kefir Can Help Heal The Gut, Prevent Cancer and Strengthen Immune Function
One of my favourite probiotic treats is coconut water kefir. It’s a naturally fermented beverage made from young coconuts, used…

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One of my favourite probiotic treats is coconut water kefir. It’s a naturally fermented beverage made from young coconuts, used…

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Migraines are a pain, literally and figuratively. But there are natural ways to get rid of your migraine – and under…

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This lemon garlic tonic provides a variety of health benefits. Interestingly so, many people are also quite used to this…

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If you’re as obsessed with ginger as I am, then you’re going to love this ginger tea recipe. Ginger is…

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Cleanse out your insides with this delicious lemon mint ginger water! It is loaded with antioxidants like vitamin C, which…

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You might have been hearing a lot about turmeric as of late, but how to consume it? This turmeric tonic…

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This Ayurvedic lung remedy helps reduce symptoms of asthma, bronchitis and chronic lung disease. It contains a host of anti-inflammatory…

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If you’re tired of buying the same old bland almond milks at the grocery store, then it’s time for a…

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This master cleansing tonic is a powerful antibiotic, antiviral and anti-fungal that kills gram-positive and gram-negative bacteria. It increases blood…

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If you’re addicted to refined sugary carbs (cookies, cakes, pies, etc.) and eat a meat-heavy diet, this ginger infused lemon…
