This Ayurvedic lung remedy helps reduce symptoms of asthma, bronchitis and chronic lung disease. It contains a host of anti-inflammatory ingredients and analgesic properties that are beneficial in curing these illnesses.
When you get an asthma attack or case of bronchitis your airways get inflamed and constricted (this happens with those suffering from chronic lung disease). Inflamed airways make it difficult to breathe. Fortunately, ingredients like honey, ginger, lemon, and fenugreek help tremendously.
Honey is very beneficial for the respiratory tract. It helps soothe the mucous membranes of the airways, giving the individual relief from cough related to asthma. Similarly, ginger contains gingerols, shogaols and zingerones, all of which have anti-inflammatory properties that help battle asthma. Fenugreek is also great for helping cure respiratory problems like bronchitis and asthma.
Ayurvedic Lung Remedy Recipe
Ingredients:
– 2 tbsp. fenugreek seeds
– 1 tbsp. grated ginger
– 1 lemon, juiced
– 1 tbsp. honey
– 1 litre water
Method:
1. Add water and fenugreek seeds to a pot, and let simmer for 30 minutes. Strain and let cool.
2. Put in the rest of the ingredients to the fenugreek-infused water, and mix well. Drink every morning.
How much should I drink at once? Also, where can I buy fenugreek seeds?
Fenugreek seeds can be found at any health food store. Drink what the recipe calls for, this is for 1 serving.
Why to let it cool as u mentioned,do we have to simmer it in hot water which is missing above? And can I take it as prevention?
I have it written in the methods that you need to simmer it, then let it cool. Take is as a prevention or use it when you have lung issues.
How much do you need to drink as an adult and how much for a child. In making this recipe, can i omit the honey. my daughter is allergic.
she has asthma since 8yrs old. The worst part is trying to get her to quit smoking at 38. She now has COPD. My question now is there something out there that is natural that cures it away. From taking medicine for 30 years has hurt her body big.
she has had 2 lower back surgeries and 1 neck surgery because her bones are deteriorating, so the metal plates that are in to fix , outside of that goes bad and the long term of this is becoming a zipper of the whole spine.
she is not doing it. Her problem now is the nerve damage in lower back that is causing her legs to loose feeling from her lower back to her toes. I started looking into tha natural antibiotica and pain meds. I want to get her off the pharma meds and get her feeling better. Her immune system sucks. She is scared to hear what i tell her in doin it natural and thinks life is over for her. She also get migraines bad. Honey is bad for her. Good for me. I have mini spasms from a fluid exterx from 5 yrs ago and put me on an inhaler. I have min i hiccup spasms now and still get winded in a short distance. Will this make me way better and maybe stop my problem. Sorry so long. Hope you have some good ideas for me.
Please check out my article on COPD: https://livelovefruit.com/natural-remedy-for-copd/
This recipe is for 1 serving for an adult. For young children, they can drink half to one quarter the serving size, or however much they can stomach.