10 Adaptogenic Herbs for Hormone Balance in Women

Regardless of the stage of life a woman is in, her hormonal health plays a large role in her overall health. When your hormones...

Top 10 Anti-Inflammatory Benefits of Turmeric Proven By Science

Turmeric has gained popularity over the last couple years as natures’ miracle herb. Healing anything from cancer to psoriasis, the anti-inflammatory benefits of turmeric...

A Quick Look at the Medical Benefits of Terpenes

These days terpenes are a subject of interest for many people, mostly because of their presence in medical and recreational marijuana products. But there's...

6 Delicious Fruits That Are Known to Help Lower Cholesterol

Today, everyone is more conscious of the need to adopt a healthier lifestyle. Exercising and eating right not only helps you be healthy, but also...

10 Mind-Blowing Benefits of CBD Oil for Pain, Anxiety, Inflammation and...

If you haven’t noticed, talk of cannabidiol (or CBD) oil has been on the rise. People are swallowing capsules, dropping it under their tongue...

Fake Himalayan Salt Lamps: What You Need To Know

If you’re on the market for a Himalayan salt lamp, you want to make sure you’re not being cheated. Due to an increase in...

5 Health Benefits of The Beach, According to Neuroscience

There’s a reason why going to the beach feels so good. The warm sun, sand between your toes and fresh ocean breeze. The health...

These 5 Indoor Plants Fight Sadness and Are Proven To Make...

We all love the aesthetic of foliage inside our homes, but what if the very plants you loved looking at, improved your health as...

Elderberry: The Most Effective Anti-Viral Fruit Known To Man

Elderberry has a very long history of medicinal use. It was even deemed by Hippocrates, the “father of medicine,” as his “medicine chest,” because...

10 Scientifically Backed Reasons Why You Should Consume Ginger Everyday

With over 115 different chemical components found in ginger root, you can be sure that ginger health benefits are plentiful. Ginger is one of the...

8 Health Benefits of Camping You Didn’t Imagine

Going camping is fun and exciting, and it gives you a chance to enjoy socialization, stimulation and outdoor activity that you don't experience at...

Health Benefits of RBD Coconut Oil

RBD coconut oil can offer you whatever benefits virgin coconut oil offers. For instance, its medium-chain fatty acids help to increase your metabolism, its saturated...

Here’s Why Everyone’s Talking About and Eating Jackfruit All of A...

Jackfruit has grown in popularity over the last few years - and for good reason! This exotic fruit is not only sweet and delicious,...

5 Proven Benefits of Coconut Oil

I don't know how many coconut oil benefits you've heard so far. Quite a number of them have been hyped up to the extent...

Soak Chia Seeds To Supercharge Your Metabolism, Burn Fat, And Fight...

For such a small seed, chia seeds contain some pretty astounding nutrients. It is for this reason that they have grown immensely popular over...

World’s Healthiest Vegetable: Improves Vision, Restores Sick Fatty Liver, And Prevents...

Touted as one of the healthiest vegetables, it is no wonder that beetroot ranks so high. With its deep reddish/purple hues, you can be...

If You Eat Watermelon Seeds Instead of Spitting Them Out, Here’s...

Most people have the belief instilled in them that if they swallow a watermelon seed, the fruit will grow inside their belly. Truth be...

How To Grow Edible Aloe Vera At Home (Plus 30 Amazing...

Aloe vera is known for its amazing healing properties, and has been used across many continents for thousands of years. It is a member...

10 Amazing Health Benefits of Cacao Nibs

We all know about the cocoa and other forms of healthy chocolate. But are you familiar with cacao nibs? Cacao is how any form of...

Top Scientists Unlock New Medical Marijuana Benefits

Marijuana is legal medicinally in more than half of the United States. Eight, including California and the District of Columbia, allow it for recreational...

MOST POPULAR

8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...