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  • Category: > Remedies
    dried chamomile flowers with wooden spoon

    10 Surprising Health Benefits of Chamomile Tea for Skin, Hair + More

    Dec 4, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    If you were anything like me as a child, you’d probably remember cozying up to a hot cup of Celestial…

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    tired looking man with dark circles under his eyes

    10 of the Most Common Nutrient Deficiencies and How to Overcome Them

    Nov 20, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    Feeling tired for no reason? Energy low? Dragging yourself throughout the day, feeling like all you want to do is…

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    virus next to blood cells illustrated

    8 Health Benefits of Water Fasting, Backed by Science

    Nov 14, 2019 Carly Fraser Save For Later

    Do you remember the last time you were sick with the flu or became suddenly ill? Do you also remember…

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    blue and purple stained mitochondria illustrated

    Mitochondrial Biogenesis: How to Rejuvenate Your Cells by Growing New Mitochondria

    Oct 3, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    Are you feeling wiped out, exhausted, or chronically fatigued? The state of your mitochondria might have something to do with…

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    whole dandelion plant with flowers and roots on cutting board on a table

    Dandelions Are Not Weeds! Top 10 Health Benefits of Dandelion

    Sep 24, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    People spray their lawns to get rid of it, while others use it to heal their body of numerous ailments.…

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    centrum multivitamin on table

    10 Vitamin Brands to Avoid + 10 Safe Brands to Use

    Sep 12, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    Americans have been taking multivitamin and mineral supplements since the early 1940s. The unfortunate reality is, however, is that many…

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    variety of herbs like basil, thyme and sage are often used as natural remedies for cough.

    17 Natural Remedies for Cough, Lung Infections and Bronchitis

    Sep 11, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    Plants have been used in traditional medicine for several thousand years. Perhaps you too, remember a time when your mother…

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    10 Colloidal Silver Benefits, Uses and Risks: What You Need to Know

    Aug 1, 2019 Kate Harveston Post contains aAffiliate links Save For Later

    Many people think of silver as something they find in jewelry or coins, but when manufacturers take tiny silver particles…

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    chunks of chaga mushroom on wooden table

    Chaga Mushroom Health Benefits: 7 Reasons You Need This Superfood

    Jul 25, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    Medicinal mushrooms have been growing in popularity, and for good reason. Out of all species, my favorite remains the incredible…

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    elderberry extract

    Top 7 Health Benefits of Elderberry Extract

    Jul 3, 2019 Carly Fraser Post contains aAffiliate links Save For Later

    Elderberry has a very long history of medicinal use. It was even deemed by Hippocrates, the “father of medicine,” as…

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