Coconut Oil Capsules, Good or Bad?

In response to coconut oil's increasing popularity as a health food, smart merchants spun it so skillfully that the idea of wrapping the tropical...

Massive 10-Year Study Links Aspartame in Diet Soda to These Major...

About one in five people in the U.S. consume diet drinks on any given day, according to data from the National Health and Nutrition...

5 Proven Benefits of Coconut Oil

I don't know how many coconut oil benefits you've heard so far. Quite a number of them have been hyped up to the extent...

Eating Coconut Oil Raw for Health Benefits

Even though dietary coconut oil can withstand temperatures up to 350 °F without much oxidation and breaking down into toxic byproducts, it's still best...

3 Things to Know Before Eating Coconut Oil

You probably can't wait even a second to try out coconut oil after hearing so much good things about it. But before that, please spare...

These Popular Noodles Cause Chronic Inflammation, Weight Gain, Alzheimer’s, and Parkinson’s...

While processed foods may provide an easy convenience for those living in this fast-paced society, depending on it too much can lead to serious...

Coconut Oil in Glass or Plastic Container?

I tested some virgin and refined coconut oils (including RBD coconut oil, pure coconut oil and fractionated coconut oil) with universal indicator. They all indicated...

5 Biggest Misconceptions about Coconut Oil

Coconut oil has taken the world by storm for its extensive benefits on health and skin over the past 10 years. But the thing is,...

Researchers Discover That Magnesium, NOT Calcium, Is The Key To Healthy,...

While calcium is important, it isn’t the only factor in determining the health of our bones. It is a commonly held myth that calcium holds...

The FIRST U.S. School District to Begin Serving 100% Organic, GMO-Free...

Children need good food. Period. Most cafeteria lunches are sourced with ingredients that don’t provide adequate nutrition for what a growing child requires to...

Top 10 Anti-Inflammatory Foods You Should Be Eating Every Day For...

The word inflammation is tossed around quite a bit. Everyone has it, but how do we deal with it? First things first - not all...

Hidden by Sneaky New Names: Here’s How to Identify MSG on...

I get hundreds of e-mails each month with people asking me what they can do to get rid of this or that symptom. The...

Beware of Ingredients In Dasani Bottled Water: Tap Water, Known Teratogen,...

Dasani is a popular water bottle brand that sells plain bottled water, as well as sparkling water and flavoured water. Most people (even those...

Don’t Be Fooled. Fake Honey Is Everywhere! Here Is How To...

After my post about fake olive oil (over 70% of all store-bought extra virgin olive oils in the US are fake), I’ve finally decided...

Alarming Amounts of Monsanto’s Roundup Found In Popular American Foods –...

Monsanto is doing everything they can to bury this story - and it’s working. Not one mainstream media outlet has covered this new report,...

These Are the Three Most Popular Healthy Foods on the Planet...

Americans are changing their attitude towards food. And for the better! Even though the Economic Research Service of the US Department of Agriculture found...

5 Tricks For Picking The PERFECT Watermelon Every Time!

I constantly seem to find myself educating people on how to pick the perfect watermelon. When I’m at the grocery store, looking through the...

5 Pro Secrets for Growing the Sweetest, Most Delicious Nutrient Packed...

Tomatoes are ruby red gems of fruit, as rich in nutrients as they are in vibrancy and sweetness. When eaten raw, they are packed...

10 Things to Reach For Instead of Coffee

Are you addicted to caffeine? Have you become so accustomed to the jitters, headaches and stomach cramps that you don't even fight them anymore?...

7 Useful Foods You Need To Tackle Heat This Summer

Summer is here, and so is the scorching heat. The weather tends to drain out our energy and has a dehydrating effect on our...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...