Beet juice is a miracle cure. Beets are one of the most nutrient-dense root vegetables on the planet, and should be consumed daily if not a couple times a week.
The raw oxalic acid in beet juice is a known solvent of inorganic (bad) calcium deposits in the body. These inorganic calcium deposits are one of the main causes of chronic disease we see today (whether that be arthritis, heart disease, cancer, kidney stones, eye problems, varicose veins or atherosclerosis).
Drinking lots of beet juice can trigger intense detox symptoms, so starting with just half a recipe the first week, and then slowly increasing the amount until you have a full serving over the next couple weeks would be a smart move. When calcium deposits dissolve, heavy metals, chemicals, and viruses are released from their “hiding spots” (aka. in the calcium deposits).
Beets are also great for helping cure skin problems, preventing cancer and birth defects, improving eye health, strengthening the liver and reversing anemia.
Beet Juice Recipe
Ingredients: (1 full serving)
– 2 large beet roots, peeled
– 1 bunch parsley
– 3 apples
– 4 stalks of celery
– 1 lemon, peeled
– 2 inches fresh ginger root
– 1 inch fresh turmeric root
Method:
Run all of the above ingredients through a juicer and enjoy immediately!
What is a good juicer to get I’m 54 single father of two wonderful ladies they wore me out and want to try drinking juices instead of plain nasty water
Any of the juicers in my shop are the ones I recommend!
4 stalks of celery or 4 ribs of celery? I feel 4 stalks is a bit much for this. Everyone always puts stalks, but a stalk is a whole thing of celery. I don't think a lot of people know that.
Hey Carrie – sorry for the confusion, I mean ribs of celery. I'll fix that in the recipe (I always write stalks, but ribs is more accurate).
Hello – I eat at veggie smoothie probably 4 times a week with 2 ounces of raw beets (along with organic spring mix, a carrot, sometimes a half of a guacomole and some water.)
It seems like my teeth are eroding. I was lucky enough to find a dentist 3 years ago who put me in a night guard, as she was certain that I was gnashing or grinding my teeth. But they seem to still be eroding a little bit. I'm 56 and female, , post-menopausal, take raw vitamins but not regularly, get lots of exercise, including weight bearing. I'm a moderate carnivore.
Thanks for any suggestions or comments you may have.
There are so many factors that could be causing this – diet and stress levels are the main ones I could think of. I am pretty busy at the moment, and this topic is pretty extensive, so if you want to purchase a counselling session, you can e-mail me at [email protected].
Jack La Lane works great. You can find them at many thrift stores.
Yes! That’s a good juicer 🙂 I love my Omega!
Hi, why peel the beets? TIA Rich
Hey Rich – I recommend peeling the beets so that the flavour is more palatable. Beet skins can sometimes taste like dirt!
Ah I see, a quick wash is enough for me. Thanks for getting back to me. Keep up the good work ?
Awesome! Leaving the skins on will provide you with even more benefits, so if you can handle it, then do it! 🙂 Thanks Richard!