Beet juice is a miracle cure. Beets are one of the most nutrient-dense root vegetables on the planet, and should be consumed daily if not a couple times a week.
The raw oxalic acid in beet juice is a known solvent of inorganic (bad) calcium deposits in the body. These inorganic calcium deposits are one of the main causes of chronic disease we see today (whether that be arthritis, heart disease, cancer, kidney stones, eye problems, varicose veins or atherosclerosis).
Drinking lots of beet juice can trigger intense detox symptoms, so starting with just half a recipe the first week, and then slowly increasing the amount until you have a full serving over the next couple weeks would be a smart move. When calcium deposits dissolve, heavy metals, chemicals, and viruses are released from their “hiding spots” (aka. in the calcium deposits).
Beets are also great for helping cure skin problems, preventing cancer and birth defects, improving eye health, strengthening the liver and reversing anemia.
Beet Juice Recipe
Ingredients: (1 full serving)
– 2 large beet roots, peeled
– 1 bunch parsley
– 3 apples
– 4 stalks of celery
– 1 lemon, peeled
– 2 inches fresh ginger root
– 1 inch fresh turmeric root
Method:
Run all of the above ingredients through a juicer and enjoy immediately!
Do you cook the beets first or just chop them up raw in throw them in a juicer ? Thx
Hey Jay! Juicing should only be done with raw vegetables and fruit. So just chop them up raw and throw them in a juicer.
I dont have a juicer but have a ninja bullet. Is it okay to blend the ingredients with water and drink the pulp or fiber as well?
You definitely could, but it might be really intense. You could blend and then strain in a nut milk bag/cheesecloth.