Millions of people from different countries today are including wheatgrass juice to their daily diet. Still don’t know why? Because they want to be healthy, young, and beautiful! The number of benefits of wheatgrass juice cannot easily be counted.
30 Reasons to Drink Wheatgrass Juice Every Day
Here are the 30 main reasons to drink wheatgrass juice every day.
1. Wheatgrass juice is one of the simplest and at 100% effective methods to prevent and treat many different diseases and disorders.
2. Wheatgrass juice starts working from the first glass, actively cleaning the human body.
3. It removes all the toxins and poisons caused by ecology and unhealthy diet.
4. There is no organ in our body that will not benefit from wheatgrass juice. The liver is surely one of them.
5. This juice will also help to reduce all the adverse effects on kidneys, digestive tract, lungs, etc.
6. Instead of toxins your body gets everything it needs from wheatgrass juice – minerals, proteins, amino acids and the whole range of vitamins.
7. Wheatgrass juice helps you escape blood sugar problems because it has an unmatched hypoglycemic effect.
8. It is also very hematinic, that is raising the haemoglobin level.
9. All the good qualities of wheatgrass juice are easy to explain by the fact that it contains amino acids that help our bodies to take proteins, the basis of all being on Earth.
10. What is even more important, amino acids have the most easily digestible form – lysine and tryptophan.
11. Both lysine and tryptophan are involved in nutrition and rejuvenation of cells.
12. Lysine and tryptophan improve skin and hair condition. This one I can vouch for myself – a glass of wheatgrass juice a day finally helped me to get rid of eczema that has been torturing me for months.
13. The opponents of wheatgrass juice claim that it is not better than any other fruit or vegetable. On the other hand, research conducted in the 1930s proved that an animal can survive on wheatgrass only, which is never the case with any other vegetable. Sure, no one in their right sense will reduce their diet to wheatgrass juice only; but! The data still proves the point of how useful it is!
14. Numerous scientific studies have also proven that wheatgrass juice has the maximum therapeutic effect on the human body, because of a whole range of physiologically active ingredients.
15. Wheatgrass juice miracle properties are known not only from medical studies but also from practice. Many real people were healed with this product.
16. Green wheatgrass can be purchased in grocery stores. Dried ones are sold at any pharmacy. Just imagine that less than a hundred years ago wheatgrass was considered to be exotic! We just cannot live without wheatgrass juice, because it is one of the easiest ways to stay healthy!
17. Wheatgrass juice contains up to 80% chlorophyll, which actually is the basis of any plant life. Chlorophyll is the biochemical intermediary structure between the energy of the sun and the basic processes of the plant.
18. Chlorophyll has plenty of good qualities for a human body. First and foremost, it will help you stay young.
19. Wheatgrass juice reduces the harmful effect of acid gases inhalation.
20. It also neutralizes the adverse effects of carbon monoxide (CO).
21. Wheatgrass juice is a source of active iron. Even the legendary spinach doesn’t have so much of it! Active iron assists the normalization of blood pressure and boosts blood formation process.
22. If you need numbers, wheatgrass juice contains 19 essential amino acids, several hundred different enzymes, which are not always present in other foods.
23. The juice comprises 90 of 102 essential minerals, vitamins and other nutrients, vital for our health.
24. To get all the needed vitamins, minerals, elements, etc., an adult person needs only 30 ml. a day. If a person is ill or does sports actively, the portion can be increased up to 60 or even 120 ml., but you will not need more for sure!
25. You do not have to buy ready-made juice. Contemporary masticating juicers are affordable and convenient. As opposed to a centrifugal juicer, a masticating will squeeze each and every drop of wheatgrass.
26. You do not have to buy wheatgrass from the store. You can easily grow wheatgrass on your own. It takes sprouts only 8-10 days to grow.
27. Live wheatgrass in a pot will act as a perfect decor element. And, it will clean the air just like any other plant.
28. To drink wheatgrass juice every day, you do not have to make it daily. You can freeze freshly made juice and drink it up to a year (!) after.
29. This is the reason NOT to drink wheatgrass juice. Gargle it! Your sore throat will be healed in no time.
30. And many other uses: hair conditioning, acne healing, anti-arthritis lotions, etc. You can combine different applications to achieve the maximum effect on your health and well-being.