During these colder months, a sore throat is inevitably all too common. Germs are continually passed around, even with the use of hand sanitizer. So when that scratchy, unsettling throat doesn’t seem to shake, look no further for one of many natural solutions to cure.
With antioxidant and anti-inflammatory properties, cucumbers are great for soothing the throat, while also containing Vitamin B1, C, and K, Potassium, Biotin, and Magnesium.
Lemon, containing potassium and vitamin B6, is commonly used as an antioxidant, improving immune function and overall skin health. Green apples contain Vitamin C, iron, zinc, copper, potassium and are added to this recipe for extra benefits and taste.
Soothing Cucumber Wheatgrass Juice Recipe
Ingredients:
- 1 bunch of wheatgrass, mint, and parsley
- 2 cucumbers
- 1 lemon (peeled)
- 1 lime (peeled)
- 1 green apple (for added sweetness)
Method:
Send all ingredients through a juicer then stir and serve. This will make 20 oz. of tasty and nourishing homemade juice!
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