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Category: > Recipes > Try These Vitamin A Booster Smoothies for Immunity, Cell Regeneration and Skin Tone!

Try These Vitamin A Booster Smoothies for Immunity, Cell Regeneration and Skin Tone!

Jul 3, 2015 Carly Fraser Save For Later Print

Last Updated: Oct 26, 2018

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Vitamin A Booster Smoothies

Boost your immune system and enhance cellular regeneration with these Vitamin A booster smoothies. They’re loaded with leafy greens and orange-hued fruit and veggies that are naturally high in Vitamin’s A, C, E and K.

Vitamin A plays a critical role in bone growth, reproduction, as well as the immune system. It helps keep our vision strong, skin glowing and allows the skin and mucous membranes repel bacteria and viruses more effectively.

The best sources of Vitamin A come from dark green leafy vegetables, and orange-coloured fruits and veggies like carrots, oranges, and papaya. Avocado is also another wonderful source of this body-healing vitamin. These recipes include a host of these ingredients, and more, to make sure your body stays Vitamin A deficiency-free!

Vitamin A Booster Smoothie Recipes

Ingredients:

Green Avocado Smoothie:
– 5 kiwis, peeled
– 1/2 large cucumber
– 1/2 avocado, peel removed
– 1 cup spinach
– 1 cup kale
– 2 cups freshly squeezed orange juice

Banana Papaya Sunrise Smoothie:
– 2 ripe spotty bananas
– 1 cup mango
– 1 cup papaya
– 1 cup fresh coconut water
– 2 inches fresh ginger root

Method:

For each smoothie, blend in a high-speed blender for no longer than 30 seconds. Enjoy immediately!

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Filed Under: Recipes, Smoothies Tagged With: cell regeneration, easy smoothie recipes, raw vegan diet, smoothies, vitamin a benefits, Vitamin A Booster Smoothies, wellness

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. Alison says

    Mar 19, 2019 at 10:27 am

    Do you have a smoothie recipe for when your sick.

    Reply
    • Carly Fraser says

      Mar 19, 2019 at 3:08 pm

      Any of the smoothie recipes on my website will make you feel better if you’re sick!

      Reply

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