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Category: > Recipes > This Probiotic Turmeric Soda Aids in Digestion, Soothes Pain and Boosts Brain Function

This Probiotic Turmeric Soda Aids in Digestion, Soothes Pain and Boosts Brain Function

Sep 16, 2016 Carly Fraser Save For Later Print

Last Updated: Oct 28, 2018

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Probiotic Turmeric Soda

This probiotic turmeric soda is one of the most powerful medicinal beverages out there! It enhances digestion, soothes pain in achy joints and sore backs, and helps to boost brain function. It is super fun to make, and doesn’t take that long at all.

Turmeric, ginger, and raw honey are healers of the body. Their beneficial compounds, combined, help support the detox pathways in the body, and help get rid of inflammation and disease.

The Benefits of this Drink Include:

– Relief from aches and pains (a very effective anti-inflammatory)
– Eased symptoms from coughs and colds
– Delayed aging (also helps fight age-related chronic diseases)
– Boosts brain-derived neurotrophic factor (improves brain function, and lowers risk of Alzheimer’s and Dementia)
– Lowered risk of heart disease
– Reduced occurrence of depression
– Cancer prevention
– Strengthening of the immune system
– Full-body detox

Make sure when you are making this drink that you use fresh, organic roots from turmeric and ginger. You can find it at your local health food store, or you can grow an endless supply of it yourself. Whichever you please!

Probiotic Turmeric Soda Recipe

Ingredients:

– 1 cup fresh organic ginger root
– 1 cup fresh organic turmeric root
– 1/2 cup raw, un-pasteurized honey
– 1 tsp. black peppercorns
– 1/2 cup fresh lemon juice
– 1 gallon (16 cups) fresh filtered water

Method:

1. Chop ginger and turmeric and put into a high-speed blender.
2. Add remaining ingredients to blender, except the lemon juice.
3. Pour through a funnel into jars.
4. Store in a warm place and let ferment for a few days.
5. Within a couple days, bubbles should begin to appear. Be careful when “burping” the mixture, because ginger is powerful and can become explosive if opened to quickly. Store in the refrigerator before explosive phase has occurred.
6. “Burp” the mixture slowly – I repeat. Once fermented, it will become very fizzy. If you open it too quickly, you will have a massive orange mess everywhere!

This is a modified recipe that originally appeared on Gods Garden of Eden.

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Filed Under: Drinks, Recipes Tagged With: anti-inflammatory, digestion, health benefits of ginger, health benefits of turmeric, probiotic, probiotic turmeric soda

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. Peg says

    Nov 16, 2018 at 1:13 pm

    Hi Carly, was wondering how much,and how many times a day do you drink the probiotic turmeric soda? Thank you Peg

    Reply
    • Carly Fraser says

      Nov 16, 2018 at 2:33 pm

      Maybe once or twice a week, but I also take a probiotic and eat fermented foods, so I don’t need it every day!

      Reply

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