Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup
Baking can be healthy, as long as you keep a close eye on the ingredients. Most conventional cookies and cakes…
This Raw Homemade Lemonade Will Help You Lose Weight and Boost Immunity
When it comes to refreshing summer-time drinks, one of the first things that comes to mind is old-fashioned homemade lemonade.…
Baking Soda Combats Autoimmune Disease, According to Scientists
Baking soda has numerous medicinal uses and benefits. From acting as a natural deodorant, alleviating heartburn and indigestion, to whitening…
This Turmeric Lentil Soup Will Protect You From Cancer, Heart Disease, and Type 2 Diabetes
There is nothing more nourishing and comforting than a hot bowl of soup on a cold fall afternoon or evening.…
Top 10 Anti-Inflammatory Foods You Should Be Eating Every Day For Chronic Pain
The word inflammation is tossed around quite a bit. Everyone has it, but how do we deal with it? First…
This Therapeutic Pineapple Ginger Turmeric Smoothie Fights Inflammation At The Cellular Level
I never get tired of turmeric smoothies. The whole-body healing effects of turmeric make it something you definitely want to…
Try These 9 Stretches for Lower Back Pain and Sciatica Pain Relief
If you’re suffering from lower back pain or sciatic nerve pain, you’re not alone. Globally, 1 out of 10 people…
Drink This Turmeric Ginger Coconut Milk Before Bed To Promote Better Digestion And More Restful Sleep
There’s nothing quite like calming down to a warm cup of tea at the end of the day. But what…
This Celery Juice Lowers Hypertension & Blood Sugar, And Reduces Arthritis & Gout Pain Almost Instantly
Celery is one of the most healing foods known to man, and when you drink it in the form of…
The Top Health Benefits of Blueberries And How To Grow Unlimited Amounts Indoors
One of my favourite times of the year is summer, because I get to pick wild blueberries where I grew…