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Category: > Recipes > This Liver Detox Green Juice Stops Your Body From Storing Toxins In Fat Cells

This Liver Detox Green Juice Stops Your Body From Storing Toxins In Fat Cells

Jul 21, 2016 Carly Fraser Save For Later Print

Last Updated: Oct 28, 2018

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Liver Detox Green Juice

Did you know that your body stores toxins in your fat? It’s true! And with the help of this liver detox green juice, you can help your body reverse the process.

Your body stores these toxins in fat cells in order to prevent then from roaming freely and damaging your organs. These fat-soluble toxins (which can come from things like pesticides, preservatives, food additives, heavy metals, pollutants, plastics and other environmental chemicals) must be converted by the liver to become water soluble. If the liver is malfunctioning, these toxins are not properly converted by the liver and instead stored in fat cells.

Naturally getting rid of these toxins is not as difficult as it may seem. Leading an active lifestyle will help your body expel toxins through your skin. It will also allow stimulation of the lymphatic and cardiovascular system, which ensures proper waste removal. Eating well, and ensuring enough dietary fibre is consumed is also important. Periodically detoxing your liver is another crucial step. That’s where this juice comes in.

Kale is a great ingredient to help cleanse the liver. It is incredibly high in plant chlorophylls, which help suck up environmental toxins from the bloodstream before they even enter our fat cells. Ginger is another winner, which helps protect the digestive tract and provides a plethora of anti-inflammatory compounds.

Apples are also high in pectin, which is necessary for the body to cleanse and release toxins from the digestive tract. Lemon is another natural liver-detoxifier, as it contains the compound hesperidin, a powerful bioflavonoid that protects the liver from toxic damage.

Liver Detox Green Juice Recipe

Ingredients:

– 2 cups packed kale
– 3 apples
– 2 inches fresh ginger root
– 1 lemon (peeled)

Method:

Run all of the above ingredients through a juicer except for the hemp oil. Once finished juicing, stir in the 1 tsp. of hemp oil. Enjoy!

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Filed Under: Juices, Recipes Tagged With: detox green juice, digestive tract, liver cleanse, lymphatic system, toxins in fat

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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