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Category: > Recipes > This Cucumber Rosemary Juice Gets Rid Of Arthritic Symptoms and Improves Memory

This Cucumber Rosemary Juice Gets Rid Of Arthritic Symptoms and Improves Memory

Jun 29, 2016 Carly Fraser Save For Later Print

Last Updated: Oct 28, 2018

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Cucumber Rosemary Juice

If you want to keep inflammation down and treat your brain to some memory-boosting benefits, then you’ll be sure to make this cucumber rosemary juice.

This tasty evergreen shrub has strong anti-inflammatory super powers and effectively inhibits the inflammatory response in the body. It contains high levels of calcium, iron, and vitamin B6 too, along with a host of different antioxidants that help prevent things like cancer.

Rosemary has been studied to help lower cortisol levels and reduce anxiety as well! But the coolest finding with rosemary is that just the scent itself helps boost memory by 15%!

So while rosemary helps break up and dis-lodge inflammatory markers in the body, cucumber and celery act as a diuretic that flush them out, along with any other excess acidic wastes that contribute to the inflammatory response.

Make this juice daily if you suffer from arthritic pain. Add in a little ginger or turmeric to take it up a notch!

Cucumber Rosemary Juice Recipe

Ingredients: (1 serving)

– 1 large cucumber
– 1/4 cup fresh rosemary
– 2 granny smith apples
– 4 stalks celery

Method:

Run all of the above ingredients through a juicer and enjoy!

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Filed Under: Juices, Recipes Tagged With: anti-inflammatory, Arthritis, cucumber juice, easy juice recipes, juice recipes for pain, rosemary juice

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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