Heal Your Gut, Heal Your Brain: How Nourishing Your Gut Microbiome...

Have you ever had a gut feeling or instinct about a certain situation or person? Turns out, you might be getting signals from an...

Toxins Stored In Your Fat Cells Make You Fatigued and Swollen....

The human body is designed to continuously and naturally remove unwanted toxins, but if the digestive system, liver, and kidneys are not functioning optimally,...

Neuroscientists Discover That Listening To This One Song Reduces Anxiety by...

Anxiety - the feeling of intense awfulness and fright - isn’t anything new. In fact, anxiety disorders are the most common mental illness in...

Brush Against Your Skin To Move Your Lymph and Get Rid...

Did you know that our skin is considered an organ? In fact, it is the largest organ in the human body, and since one-third...

Vitamin D Deficiency Linked To Depression, Pain, Inflammatory Bowel Disease, and...

If you live in North America, there’s a pretty good chance you’re low on vitamin D. According to the journal Nutrition Research, over 42% of...

32 Signs That You Need More Magnesium Right Now (And How...

If you don’t get enough magnesium every day, you’re doing your body a huge disservice. This mineral is needed for more than 300 biochemical...

Does Coconut Oil Help or Hurt?

I've been using coconut oil for more than 10 years. I consume it as food (pretty much a lot) and apply it to my...

Scientists Reveal What Cannabis Does To The Bones

According to a study conducted by researchers from Tel Aviv University and Hebrew University, a marijuana chemical known as cannabidiol (CBD) helps fractures heal...

How to Treat Acne Caused by Constipation

Constipation may not necessarily cause acne. But if it does, that means your liver has been severely overloaded. There's an intimate association between liver and...

Why Magnesium is the Most Powerful Relaxation Mineral Known to Human...

According to a study published in The Journal of Intensive Care Medicine, being deficient in this mineral makes you twice as likely to die...

Clean Your Body’s Drains! 11 Ways To Flush and Detoxify Your...

The lymphatic system is one of the most overlooked yet significant systems in the body. It is one of two major circulatory systems (the...

Warning! Worldwide Recall of EpiPens. What You Need to Know!

The U.S. Food and Drug Administration (FDA), is alerting consumers that Meridian Medical Technology is voluntarily recalling 13 lots of Mylan’s EpiPen and EpiPen...

This Is Why You Should Drink Water On An Empty Stomach...

Imagine not drinking any fluids for the next 8 hours. It would be pretty impossible, right? Well, this is exactly what your body does...

Always Put A Quarter on a Frozen Cup of Water to...

With the uprise of natural disasters and emergencies that require us to leave our homes unexpectedly (i.e., hurricanes or tornadoes), this quarter-in-a-cup trick can...

The Common Traits Between Endurance and Personal Growth

The clinical benefits of endurance sports have long been documented and include a reduced risk of health failure, diabetes, strokes, and other diseases. In...

7 Healthy Snacks Every Vegan Should Know

Yes, a vegan diet can be both healthy and surprisingly delicious! When you’re planning to switch to a vegan diet, it can be quite difficult...

This is What Happens To Your HEART When You Consume Energy...

For many young people, energy drinks are the go-to beverage. Whether they need to study and stay alert for an upcoming exam, stay awake on...

Three Ways You May be Sabotaging Your Plant-based Eating (and Not...

Eating more plant-based foods can be challenging. Sometimes it feels like you're spinning your wheels. There are logistical and social obstacles that will pop...

9 Habits You Need To Adopt Today To Stop Dementia or...

Alzheimer’s kills more people than breast cancer and prostate cancer combined, being the sixth leading cause of death in the United States (1). Alzheimer’s affects...

Statin Scam Exposed: Cholesterol Drugs Cause Rapid Aging, Brain Damage, Joint...

Cholesterol-lowering statin medications like Lipitor and Crestor have been the #1 prescribed class of drugs in the U.S.A, especially now that cardiovascular disease (CVD)...

MOST POPULAR

8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...