How Energy Drinks Affect Heart Function: What the Research Shows
For many young people, energy drinks are the go-to beverage. Whether they need to study and stay alert for an…

Carly Fraser Save For Later
For many young people, energy drinks are the go-to beverage. Whether they need to study and stay alert for an…

Carly Fraser Save For Later
Americans are changing their attitude towards food. And for the better! Even though the Economic Research Service of the US…

Carly Fraser Save For Later
I constantly seem to find myself educating people on how to pick the perfect watermelon. When I’m at the grocery…

Dennies John Save For Later
Are you addicted to caffeine? Have you become so accustomed to the jitters, headaches and stomach cramps that you don’t…

Vineetha Reddy Save For Later
Summer is here, and so is the scorching heat. The weather tends to drain out our energy and has a…

Laura Bennett Save For Later
While thyme is an evergreen herb that is used a lot in cooking, you might not know the numerous health…

Carly Fraser Save For Later
If you consume a Standard American Diet (SAD), lacking in vitamins and minerals, which are found abundantly in alkaline foods…

Carly Fraser Save For Later
Green is a beautiful colour – it represents nature at its best. It’s no wonder then that many of the…

Carly Fraser Save For Later
Aspartame is by far, the most dangerous substance on the market that is added to foods. It is commonly sold…

Carly Fraser Save For Later
One of my favourite times of the year is summer, because I get to pick wild blueberries where I grew…
