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Warming Winter Comfort Foods That Don’t Involve Meat, Cheese or Eggs

Dec 17, 2014 Carlye Cunniff Save For Later

Winter is a hard time of year – it’s cold, it’s dark and it’s busy. That’s why we need healthy…

Dec 15, 2014 Carly Fraser Save For Later

Got Milk? More like, “got osteoporosis, cancer, skin and gut issues, and mucus build-up?” There are multiple reasons why you…

Dec 13, 2014 Carly Fraser Save For Later

It’s time to take naps out of your routine and replace them with this energy-boosting, mood-enhancing raw tropical chia seed…

Dec 12, 2014 Carly Fraser Save For Later

Who said breakfast had to be boring? If you do it right, you can eat your dessert for breakfast by…

Turn back time and fight back wrinkles with this antioxidant-rich longevity smoothie! It utilizes some of the highest antioxidant-rich foods…

Dec 9, 2014 Carly Fraser Save For Later

If you struggle with getting enough leafy greens in your diet, you might want to reconsider. Cancer protection, mood enhancement…

Dec 9, 2014 Carly Fraser Save For Later

If you can’t seem to kick the sugar habit, you might want to start. There are many strategies to cut…

Dec 7, 2014 Carly Fraser Save For Later

Cozy up this winter season with this warm raw vegan chai latte recipe! It is a great replacement for morning…

Dec 6, 2014 Carly Fraser Save For Later

Headaches and migraines. When you’ve got one, the only thing you want is for it to disappear. Thankfully, I have…

Dec 5, 2014 Carly Fraser Save For Later

If you suffer from painful, frequent urination you may have interstitial cystitis or a urinary tract infection (UTI). This festive…