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If you're a lover of smoothies and all things banana, then this is just the drink for you! This banana kiwi smoothie will help relieve...

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Ever experienced an urge to eat your feelings instead of process them? Then you’re just like the rest of us. Emotional eating happens when...

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If you're sick of the basic wheat-based tortilla wraps out there and want to try something fresh, then look no further than these crunchy...

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Have you gotten your first case of the sniffles yet this year? The fall is the perfect time to boost your immune system in...

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Tis the season of pomegranates, and thank goodness for that! This sweet, cherry-red fruit is loaded with antioxidants, vitamins, minerals and other crucial phytonutrients...

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The soursop fruit is a funny little fruit found in Asian markets all around the world. But little do people know that soursop, the...