10 Vitamin Brands to Avoid + 10 Safe Brands to Use
Americans have been taking multivitamin and mineral supplements since the early 1940s. The unfortunate reality is, however, is that many…
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Americans have been taking multivitamin and mineral supplements since the early 1940s. The unfortunate reality is, however, is that many…
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Making the transition into a plant-based diet is one that will benefit you just as much as the animals you’re…
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Did you know that some of the foods you consume trigger a less-than-favorable immune response in the body? Unfortunately, many…
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Losing weight might not be as simple as going to the gym and eating right. Scientists have recently discovered that…
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Foot problems are a common occurrence, especially considering we’re on our feet almost 80% of the day. Pain in the…
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Every summer, millions of people enthusiastically spray or rub sunscreen on their skin. With sun care being a $2 billion-a-year…
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Let’s be real – everyone loves summer and the hot weather, but no one enjoys the bugs that come along…
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Your hormones are the reason why your arms are the same length, why your entire body changed at puberty and…
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Not many people know that pineapple is one of the most favorite tropical fruits around the world. It is loaded…
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Smoothie making shouldn’t be rocket science, right? Well, when it comes to constructing weight loss smoothies, a little more thought…