TASTY VEGAN RECIPES

We’ve seen the effects that turmeric juice has on inflammation (as well as the brain), but what about the heart? Although nothing can really replace exercise, turmeric has been found to produce some of the same cardiovascular health benefits as moving...
If you’re dairy-free or simply want to opt for a dairy-free thanksgiving, that doesn’t mean you have to miss out. In fact, going dairy free, even if you’re not lactose intolerant, can have a multitude of health benefits (like...
If you suffer from a history of weak lung function or have always battled with sinus problems, you might want to include more parsnip in your diet. Parsnips, high in phosphorous and chlorine, are said to enhance bronchial function, and...

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WELLNESS NEWS

Here Are 10 Foods That Literally Eat Your Bones (And 25+ Foods That Strengthen...

You might be surprised when you notice the foods you normally eat are actually the same ones destroying your bones. Although mainstream media makes...

This Is How Your Brain Physically Changes After Consuming Raw Turmeric (You’ll Be Shocked!)

If you haven’t already heard about the health benefits of turmeric, now’s the time to tune in. We best know turmeric for its ability...

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Have any extra lemon seeds laying around? Why not plant an indoor lemon tree? As we all know, lemons are one of the best fruits...

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You must have heard that you are what you eat a number of times. The food you consume has a huge impact on your...

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There’s nothing nicer than sipping on a warm cup of herbal tea on a cold midwinter’s day. But besides being tasty and warming, tea...

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