Tropical Fruit Salad In A Pineapple Boat Recipe



If you plan on entertaining soon, or simply love making your food look beautiful, then this pineapple boat recipe is just the thing you need!

I love this recipe, mainly because you get to use fruit as the bowl, and you don’t need to dirty any dishes in the process of doing so (except the knife of course).

Pineapple is high in the inflammation-fighting enzyme bromelain, and also contains a hefty serving of vitamin C, all of which help the cardiovascular system and lungs, improve immunity and prevent cancer.


– 1 large pineapple
– 1/2 cup sliced strawberries
– 1/2 cup cubed dragon fruit
– 1/2 cup fresh blueberries
– 1/2 cup cherries
– 1/2 cup peeled and cubed kiwi
– 1/2 cup pomegranate seeds


1. Cut the pineapple lengthwise, and use a sharp knife to cut out the pineapple inside. Watch this tutorial on how to do this.
2. Fill the pineapple rind boats with whatever fruit you please (the options above I love!)
3. Enjoy!

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.


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