If you’ve been searching for a natural way to get rid of eczema, psoriasis and acne, then this skin-clearing beet juice recipe is just what you need! Many people who experience painful and annoying skin conditions often have congestion of the bowels, liver and kidneys, our main detox organs. When these organs are clogged with toxins, our skin bears the brunt of the toxin-elimination process. So, instead of toxic matter being eliminated through bowel movements or urination, it gets eliminated through the skin, manifesting as problematic skin conditions.
Thankfully, there are ingredients to help that. Foods like beets, parsley, ginger and lemon, all play a role in helping filter the blood to help ease strain on kidneys, and help heal liver toxicity. The betalain pigments in beets support Phase 2 detoxification in the body, which happens when toxins become bound to other molecules so they can be efficiently excreted from the body. When your detox organs are functioning properly, clear skin will follow!
Skin-Clearing Beet Juice Recipe
Ingredients:
– 3 large beets
– 1/2 cup burdock root
– 1 bunch parsley
– 4 celery stalks
– 2 apples
– 3 inches ginger root
– 1 lemon, peeled
Method:
Run all of the above ingredients through a juicer and enjoy!
Hey, i have eczema issues, under eczema juice drink, u have mentioned the 3 beets 2 apples.. etc
If i am using this drink everyday,should i be using the same quantity of veggies in the drink??
Or can i reduce it to 1 apple,1 beet like that??
Yes, you should use the same quantity every day.
I just have to say..
I am so thankful for your knowledge & answers to the questions. I bought everything except for burdock root, & am glad to be reminded it can be found in Asian stores (fresh). I will be trying to try this; & keep learning & growing in whole foods plant based (healthy vegan) eating. I have been searching & praying for natural relief from eczema. Hopefully clears up!
Hey Heidi! I hope your eczema clears up too! Remember, eczema is reflective of how well our liver, kidneys and digestive system are working. I might suggest also taking some milk thistle and eliminating inflammatory foods.
All my skin redness was gone 80% in a day with beer power.. I think when I keep doing this 100% will be gone in less than a week.
That’s amazing! Beets are truly miraculous!