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Category: > Recipes > Raw Vegan Mango Raspberry Ice Cream Cake (100% Guilt and Gluten-FREE!)

Raw Vegan Mango Raspberry Ice Cream Cake (100% Guilt and Gluten-FREE!)

Jul 16, 2015 Carly Fraser Save For Later Print

Last Updated: Oct 26, 2018

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Raw Vegan Mango Raspberry Ice Cream Cake

One of my favourite desserts as a child was ice cream cake from Dairy Queen. Especially the ones with the cookie crust.

Well, let me tell you, I have created something quite similar, that tastes about 600x better than any Dairy Queen ice cream cake I’ve ever tried (plus, it leaves you feeling energized instead of tired and groggy the next day!). That’s right – a raw vegan mango raspberry ice cream cake. Drooling yet?

raw-vegan-icecream-cake-11I made this cake for my birthday this year (now 26 years young!), and got rave reviews from my family and friends on how great it tasted. So, seeing as how everyone loved it so much, I decided to share it with all of you lovely people!
That is a picture of me air-kissing the tastiest raw vegan cake in the world! Light, refreshing, fruity – everything and more in one little convenient cake-package.

You don’t really need much for this cake, it is 100% fruit-based and as long as you have a blender of sorts and a food processor, you should be good. You also need a springform cake pan, but those can be found just about anywhere, and if you wanted to, you could probably make a smaller version of this cake in a deeper pie dish.

Utensils Needed For The Cake:
– Vitamix or other high-speed blender
– Springform cake pan
– Food processor

Ingredients:

Crust:
– 2 cups dried white mulberries
– 1.5 cups medjool dates
– 1/4 tsp. cinnamon

Filling:
– 5 frozen bananas
– 2 cups mango
– 3 cups raspberries (frozen or regular)
– 1/2-1 cup dates

Toppings & Fruit Layers:
– 1-2 cups blueberries
– 1 cup strawberries, sliced thinly
– 1-2 cups mango, sliced thinly
– 2 bananas, sliced thinly

Method:

1. Put mulberries, dates, and cinnamon into food processor, and blend until a thick crust forms. It should feel slightly dough-like and not too wet. If too wet, add more mulberries and continue processing. Once this is finished, you want to form it into a crust on the bottom of the springform pan. Use your hands to pat it down into a crust that is about 1/4 inch thick.

raw-vegan-icecream-cake-2

2. Process 3 frozen bananas and 2 cups raspberries in blender. Pour on top of crust, and then layer with thinly sliced bananas.

raw-vegan-icecream-cake-3

3. Blend 2 frozen bananas and 2 cups mango. Pour on top of the thinly sliced bananas until uniform. Next, layer with thinly sliced mango and finish with thinly sliced strawberries until the banana-mango layer is covered.

raw-vegan-icecream-cake-4

4. Put 1/2-1 cup medjool dates with 1 cup raspberries in blender and blend until smooth (I used somewhere in between 1/2-1 cup dates). Pour this date-raspberry layer as the next layer on the cake.

raw-vegan-icecream-cake-5

5. Finish with concentrically placed blueberries on top until the raspberry-date layer is covered.

raw-vegan-icecream-cake-6

6. Place in the freezer for 4-6 hours – and voila! You have a beautiful ice cream cake that is 100% healthy and 100% guilt-free!raw-vegan-icecream-cake-7

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Filed Under: Desserts, Recipes Tagged With: fruit cake, healthy birthday cake, healthy cake recipe, healthy desserts, ice cream cake, raw vegan diet, raw vegan ice cream cake, Raw Vegan Mango Raspberry Ice Cream Cake

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. Karen Riner says

    Jul 18, 2015 at 12:29 pm

    unable to locate nutritional info card for this cake. where can i locate it? regards, KRiner

    Reply
    • Carly Fraser says

      Jul 18, 2015 at 9:18 pm

      Hello! There is no nutritional information at the time – it is totally healthy though.

      Reply
  2. Lisa says

    Jan 5, 2016 at 3:23 pm

    Unable to locate mulberries here; can you please recommend of replacement?

    Reply
    • Carly Fraser says

      Jan 5, 2016 at 9:16 pm

      You can use dried figs or unsulfured coconut flakes!

      Reply

Trackbacks

  1. Melt-In-Your-Mouth Raw Carrot Cake with Cashew Cream Cheese Frosting says:
    Oct 18, 2015 at 5:04 pm

    […] of my favourite cakes as a child had to have been carrot cake (aside from ice cream cake). The flavour, texture, and combination with cream cheese frosting was beyond delicious. […]

    Reply
  2. Raw Vegan Mango Raspberry Ice Cream Cake made with hemp seeds, cinnamon, dates and MORE says:
    Feb 23, 2016 at 7:21 pm

    […] Raw Vegan Mango Raspberry Ice Cream Cake Recipe […]

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  3. Gluten-Free RAW Mango Raspberry Ice Cream Cake made with hemp seeds, cinnamon, dates and MORE says:
    Feb 23, 2016 at 7:21 pm

    […] Raw Vegan Mango Raspberry Ice Cream Cake Recipe […]

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  4. Gluten-Free RAW Mango Raspberry Ice Cream Cake made with hemp seeds, cinnamon, dates and MORE!! - Banoosh says:
    Jul 21, 2016 at 9:49 am

    […] recipe is from LiveLoveFruit.com. Please go check out more of their great recipes and […]

    Reply

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