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Category: > Recipes > Try This Raw Apple Pie Smoothie To Help Energize, Balance and Improve Circulation

Try This Raw Apple Pie Smoothie To Help Energize, Balance and Improve Circulation

Apr 1, 2015 Carly Fraser Post contains aAffiliate links Save For Later Print

Last Updated: Oct 26, 2018

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Raw Apple Pie Smoothie

Who doesn’t love apple pie? Now what about a raw apple pie smoothie that won’t have you feeling guilty after drinking it? With their availability essentially year-round, it is pretty easy to get your hands on some organic apples (especially pink lady – so tasty!) and construct a smoothie that takes only 5 minutes to make.

This smoothie is sweet and tart, and has absolutely no refined sugar or added chemicals that you would normally find in store-bought apple pie. When consuming apples in their raw state, they help to clean out the circulatory system and reduce bad cholesterol. They also prevent cataracts, improve skin quality, reduce your risk of asthma and make your teeth whiter. The pectin in apples also protects against colon cancer.

So go ahead and make this pie-in-a-glass – your body will thank you!

Raw Apple Pie Smoothie Recipe

Ingredients:

– 3 organic apples, cored and chopped (I used pink lady because they are my favourite)
– 1 ripe spotty banana
– 2 medjool dates, pitted
– 1 cup raw almond milk or coconut water
– 1/2 tsp. cinnamon
– 1/4 tsp. nutmeg
– 1/2 tsp. vanilla (I like the vanilla by Sunfood)

Method:

Place all of the above ingredients in a high-speed blender, and blend until smooth. Enjoy!

This post contains affiliate links

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Filed Under: Recipes, Smoothies Tagged With: easy smoothie recipes, improve circulation, raw apple pie smoothie, raw vegan recipes, smoothie for energy

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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