Battle holiday budge this winter season with this raspberry detox smoothie! This powerful drink will fight cravings, and nourish and satisfy your brain so you don’t binge on un-healthy food. Replace this smoothie for your breakfast-donut, or use it as a late-afternoon pick-me-up. However you choose to consume it, it’ll do the body good!
Raspberries, oranges, and lemons are all great mucus-cleansers, helping to improve nutrient absorption in the gut and relieve excess toxins from fat cells (which is a main reason why people have issues losing weight). When you nourish your body with the proper nutrients, it will release excess toxins more efficiently, helping you to lose weight and feel energized.
Raspberry Detox Smoothie Recipe
– 2 cups raspberries
– 3 oranges, juiced
– 1 cup spinach
– 1 celery stalk
– 1 inch turmeric root
– 1 inch ginger root
– 1 lemon, juiced
Stick all ingredients in a blender, and pulse blend until smooth. Enjoy!