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Category: > Recipes > How To Make A Kale Smoothie That Actually Tastes Good!

How To Make A Kale Smoothie That Actually Tastes Good!

Dec 26, 2014 Carly Fraser Save For Later Print

Last Updated: Oct 25, 2018

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kale smoothie that actually tastes good

You want to make a green smoothie, but are terrified that it might taste like swamp water. Well, look no further! This easy recipe will teach you how to make a kale smoothie that actually tastes good!

After a major period of trial and error with green smoothies, I have finally discovered a way to make the greens taste tasteless! You can even put this smoothie in a stainless steel canister for your children, and trick them into thinking it’s just a regular old smoothie – if they can’t see the colour, they’ll never know you snuck greens into it.

This kale smoothie is packed with vitamins, minerals, and beneficial anti-inflammatories to keep your body feeling young and flexible. If you have a tasty green smoothie recipe you’d like to share, leave a comment below!

Kale Smoothie (That Actually Tastes Good) Recipe

Ingredients:

– 1 cup kale
– 1 cup spinach
– 1 cup mango
– 1 cup pineapple
– 1 cup freshly squeezed orange juice
– 1/2 cup water
– 1 inch ginger root
– 1 tbsp. chia seed jelly (soak 1/3 cup chia seeds in 2 cups of water for about 10 minutes after shaking)

Method:

Combine all of the above ingredients in a high-speed blender like the Vitamix, and enjoy!

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Filed Under: Recipes, Smoothies Tagged With: green smoothies that taste good, healthy smoothie ideas, kale smoothie, tasty smoothies

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. inspiretransformation says

    Jan 27, 2015 at 3:51 pm

    Great idea, Carly! LOL @ Swampwater!

    Reply
  2. Kristen says

    Jan 28, 2015 at 5:04 pm

    Kale is one of my go-to ingredients for an energizing smoothie!

    Reply

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