This energizing, and immune system rejuvenating garden veggie juice is the perfect detox. It contains ingredients that help tighten and tone the cells, while flushing out any excess bacteria and toxins.
If you’re a fan of V8 juice, you’ll also find this as a great alternative. Did you know that a single 11.5 ounce can of V8 juice contains 690mg of sodium?! This will leave you feeling dehydrated and foggy-headed. V8 juices are highly processed, reconstituted “vegetable blends” which have completely lost their natural enzymes and bioavailability of nutrients.
What is so great about this juice?
Celery – provides cell salts to keep cells pliable
Spinach – great for the bowels and blood; full of iron and amino acids
Radishes – mucus expellers
Tomatoes – lycopene for a strong immune system
Carrots – beta-carotene for eyes and a healthy glow
Leek – keep blood vessel lining clean and clear
Garden Veggie Juice Recipe
Ingredients:
– 4 roma tomatoes
– 1/2 cup radishes
– 3 large carrots
– 2 cups packed spinach
– 5 large celery stalks
– 1/2 cup leek
– 1/2 lime, peeled
Method:
Run all of the above ingredients through a juicer, and enjoy!
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