Belly fat can be stubborn to deal with, so instead of feeling hopeless, this powerful drink will help you burn belly fat like crazy, while helping to reduce water retention too!
Plant sterols found in aloe vera help improve body composition and reduce levels of abdominal fat. The cucumber and celery in this juice help act as natural diuretics that flush out excess sodium in the body and thus reduce water retention and the pudgy-belly effect that high-sodium diets often impose on the body.
Aloe vera is also a powerful anti-inflammatory, and helps reduce the negative effects that free radicals have on the body. It stimulates the metabolic rate, which in turn increases consumption of more energy and helps burn belly fat.
Lemons are great for flushing out all toxins accumulated in the body – once these impurities are cleared from the body, fat metabolism increases, and therefore fat levels in the body start reducing. If you choose to add ginger to this juice, you will also help fire up your metabolism, reduce bloating and gassiness as well as melt unwanted belly fat.
Help Burn Belly Fat with this Juice Recipe
Ingredients:
– 2 tbsp. aloe vera jelly (the jelly stuff inside the green stems – do not use green stems. You can also buy aloe vera juice in store)
– 1 large cucumber
– 1 lemon, peeled
– 5 stalks celery
– optional: 1 inch ginger root (for extra metabolism-boosting effects)
Method:
First run the aloe vera jelly through the juicer, followed by the cucumber, lemon, celery and ginger root.
Johnny Alaniz says
Your article Drink This Before Going to Bed to Help Burn Belly Fat and Reduce Water Retention
Read more at https://livelovefruit.com/drink-this-reduce-water-retention-burn-belly-fat/#wFlywy3dfXUCerRq.99 does not give any further information as to when to drink it or how ofter…ex/before eating on empty stomach…etc…
Carly Fraser says
Drink it before going to bed, 1-2 hours before bed.
Johnny Alaniz says
Thanks for the information.
Melvin gepte says
I can't Find or buy Aloe Vera juice or jelly here in norway but i have a big Aloe Vera plant in My place, can i use fresh Aloe Vera leaves ?
Carly Fraser says
Yes you can use fresh leaves, just remove the jelly from the inside of them, don't use the green part
mamta says
Hi u suggest this juice for reduse belly fat but if we Will tc this much ratio then how much juice we will get maybe less then half glass is it enough n how long we can drink this juice thanx
emelia says
for how many days it should be consumed.
Emelia
Carly Fraser says
Until you start seeing results. A couple weeks to a month.