10 Surprising Ways a Pinch of Baking Soda Can Change Your Life
There isn’t one thing that baking soda can’t be used for. It is a multi-tasking wonder for both your body and home,…
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There isn’t one thing that baking soda can’t be used for. It is a multi-tasking wonder for both your body and home,…
Carly Fraser Save For Later
Lavender has been used for centuries. With its distinct aroma and countless applications, this flower has won the hearts (and…
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There’s nothing nicer than sipping on a warm cup of tea in the morning. Better yet, what if that tea…
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In recent years it has been discovered that 85% of cotton-based feminine hygiene products contained glyphosate, the primary ingredient in…
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If you’ve ever experienced pressure or pain in your lower back (lumbar spine), neck or shoulders, it could be that…
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More and more people are realizing the importance of living a healthy life, taking care of yourself and the importance…
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Children need good food. Period. Most cafeteria lunches are sourced with ingredients that don’t provide adequate nutrition for what a…
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You’ve probably heard of the plank exercise by now – if you haven’t, check out my 28-day plank challenge. The…
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If you want to improve your digestion, this smoothie can help. Whether you suffer from gas, chronic bloating, or simply…
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For such a small seed, chia seeds contain some pretty astounding nutrients. It is for this reason that they have…