Sodium Benzoate Safety: Why You Should Avoid This Commonly Used Preservative
A lot has been questioned about sodium benzoate safety recently in health circles. There’s evidence that exposure to the substance…
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7 Benefits of Grapefruit Seed Extract You Won’t Believe
When people eat grapefruit, they often pay little attention to the tiny seeds inside. After all, who would willingly eat…
Europe’s Oldest Living Person Said She Reached 116 by Eating Chocolate Every Day
People have been searching for the secret to a longer life for a very long time. There are plenty of…
Psychogenic Pain: 10 Types of Physical Pain Linked to Emotional Stress
Our bodies often express what our minds cannot handle feeling, or knowing. This is called psychogenic pain – when physical…
10 Diastasis Recti Exercises for New Moms
Among the many joys that come with motherhood, there are also some not-so-desirable body changes that aren’t so joyful. While…
6 Quick and Easy Stretches To Do When You’re Tight On Time
Some days, it takes all your mental effort to just fit in a quick workout. I know there have been…
10 Hormone Balancing Foods That Support A Healthy Endocrine System
Your body contains trillions of cells that carry out the processes necessary to our survival every day. Hormones help carry…
Fingernail Lunula: What The Half Moons on Nails Reveal About Your Health
Have you ever noticed those tiny white-colored half moons near your nail beds? They’re actually called fingernail lunula, and provide…
Why is Tilapia so Unhealthy? 7 Reasons To Stop Eating Farm-Raised Fish
Fish farms provide over half of the world’s seafood – including the US. They have become one of the fastest…
Monsanto Roundup Lawsuit Ends in $289 Million Verdict
In the first of hundreds of Monsanto Roundup lawsuits to to go trial, a jury concluded that Roundup, the controversial…