Europe’s Oldest Living Person Said She Reached 116 by Eating Chocolate Every Day
People have been searching for the secret to a longer life for a very long time. There are plenty of…
Blog
Psychogenic Pain: 10 Types of Physical Pain Linked to Emotional Stress
Our bodies often express what our minds cannot handle feeling, or knowing. This is called psychogenic pain – when physical…
10 Diastasis Recti Exercises for New Moms
Among the many joys that come with motherhood, there are also some not-so-desirable body changes that aren’t so joyful. While…
6 Quick and Easy Stretches To Do When You’re Tight On Time
Some days, it takes all your mental effort to just fit in a quick workout. I know there have been…
10 Hormone Balancing Foods That Support A Healthy Endocrine System
Your body contains trillions of cells that carry out the processes necessary to our survival every day. Hormones help carry…
Fingernail Lunula: What The Half Moons on Nails Reveal About Your Health
Have you ever noticed those tiny white-colored half moons near your nail beds? They’re actually called fingernail lunula, and provide…
Why is Tilapia so Unhealthy? 7 Reasons To Stop Eating Farm-Raised Fish
Fish farms provide over half of the world’s seafood – including the US. They have become one of the fastest…
Monsanto Roundup Lawsuit Ends in $289 Million Verdict
In the first of hundreds of Monsanto Roundup lawsuits to to go trial, a jury concluded that Roundup, the controversial…
Cannabis Oil Cancer Treatment Cures Elderly Man with Stage 4 Lung Cancer
 Stories of cannabis oil cancer treatments have been popping up left, right and center. From the 50-year-old man who…
10 Leg and Glute Toning Exercises for a Strong, Shapely Lower Body
If you don’t use it, you lose it! The same goes for your legs and glutes (especially if you sit…